Christian Fox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/22 |
500m |
2:11.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/25/22 |
15,000m |
1:07:01.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/24/22 |
13,935m |
1:00:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
10/19/22 |
4,921m |
19:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/19/22 |
1,000m |
5:06.3 |
2:33.1 |
RowErg |
Hwt |
View workout
|
10/18/22 |
13,875m |
1:00:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/12/22 |
7,540m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/12/22 |
1,000m |
4:51.7 |
2:25.8 |
RowErg |
Hwt |
View workout
|
10/11/22 |
12,000m |
52:19.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/05/22 |
500m |
2:48.2 |
2:48.2 |
RowErg |
Hwt |
View workout
|
10/05/22 |
6,000m |
23:08.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/05/22 |
1,000m |
4:54.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|
10/04/22 |
12,000m |
53:00.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/04/22 |
1,000m |
4:29.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/23/22 |
21,097m |
1:44:01.7 |
2:27.9 |
RowErg |
Hwt |
View workout
|
09/06/22 |
100m |
0:17.7 |
1:28.5 |
RowErg |
Hwt |
View workout
|
09/06/22 |
100m |
0:17.7 |
1:28.5 |
RowErg |
Hwt |
View workout
|
09/06/22 |
100m |
0:27.7 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/25/22 |
10,000m |
43:19.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/25/22 |
10,000m |
42:14.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|