Christian Fox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/23 |
323m |
1:00.0 |
1:32.8 |
RowErg |
Hwt |
View workout
|
03/11/23 |
2,013m |
10:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
03/11/23 |
5,291m |
20:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/11/23 |
4,718m |
20:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/08/23 |
7,435m |
29:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/07/23 |
14,069m |
1:00:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/04/23 |
1,000m |
3:30.1 |
1:45.0 |
RowErg |
Hwt |
View workout
|
03/04/23 |
1,862m |
9:06.8 |
2:26.8 |
RowErg |
Hwt |
View workout
|
03/04/23 |
5,747m |
25:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/01/23 |
7,923m |
30:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
02/28/23 |
18,000m |
1:16:57.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/22/23 |
5,000m |
18:45.7 |
1:52.5 |
RowErg |
Hwt |
View workout
|
02/21/23 |
18,000m |
1:17:49.2 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/18/23 |
884m |
5:04.2 |
2:52.0 |
RowErg |
Hwt |
View workout
|
02/18/23 |
1,000m |
3:26.1 |
1:43.0 |
RowErg |
Hwt |
View workout
|
02/18/23 |
3,547m |
15:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/18/23 |
5,750m |
25:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/14/23 |
503m |
3:23.2 |
3:21.9 |
RowErg |
Hwt |
View workout
|
02/14/23 |
8,464m |
32:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/13/23 |
20,000m |
1:26:15.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|