Christian Fox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/23 |
1,000m |
4:29.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/08/23 |
14,331m |
1:00:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
08/06/23 |
10,000m |
41:59.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/01/23 |
15,000m |
1:02:11.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/18/23 |
500m |
2:45.5 |
2:45.5 |
RowErg |
Hwt |
View workout
|
07/18/23 |
5,336m |
18:00.0 |
1:41.1 |
RowErg |
Hwt |
View workout
|
07/18/23 |
1,000m |
4:42.6 |
2:21.3 |
RowErg |
Hwt |
View workout
|
07/11/23 |
14,176m |
1:00:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/01/23 |
7,361m |
30:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
06/26/23 |
1,967m |
10:03.5 |
2:33.4 |
RowErg |
Hwt |
View workout
|
06/26/23 |
4,000m |
13:54.7 |
1:44.3 |
RowErg |
Hwt |
View workout
|
06/26/23 |
2,187m |
10:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/03/23 |
10,000m |
41:40.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/23/23 |
10,000m |
40:53.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/16/23 |
8,000m |
30:35.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
05/16/23 |
781m |
3:01.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
05/16/23 |
1,000m |
4:40.4 |
2:20.2 |
RowErg |
Hwt |
View workout
|
05/09/23 |
10,879m |
45:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/12/23 |
332m |
1:00.0 |
1:30.3 |
RowErg |
Hwt |
View workout
|
04/12/23 |
140m |
0:28.6 |
1:42.1 |
RowErg |
Hwt |
View workout
|