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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Christian Fox

Log

Date Distance Time Pace Comments Action
10/31/23 3,000m 10:32.8 1:45.4 View workout
10/31/23 2,000m 8:58.7 2:14.6 View workout
10/28/23 8,000m 35:30.1 2:13.1 View workout
10/28/23 331m 1:00.0 1:30.6 View workout
10/28/23 54m 0:20.0 3:05.1 View workout
10/28/23 53m 0:20.0 3:08.6 View workout
10/28/23 53m 0:20.0 3:08.6 View workout
10/27/23 7,629m 30:00.0 1:57.9 View workout
10/18/23 12,000m 51:23.3 2:08.4 View workout
10/16/23 12,000m 52:04.3 2:10.1 View workout
10/13/23 5,000m 18:52.3 1:53.2 View workout
10/13/23 764m 3:05.0 2:01.0 View workout
10/13/23 2,516m 11:17.0 2:14.5 View workout
10/11/23 6,919m 30:00.0 2:10.0 View workout
09/30/23 13,864m 1:00:00.0 2:09.8 View workout
09/25/23 7,598m 30:00.0 1:58.4 View workout
09/25/23 1,000m 4:25.0 2:12.5 View workout
09/19/23 14,376m 1:00:00.0 2:05.2 View workout
08/31/23 15,000m 1:04:13.3 2:08.4 View workout
08/13/23 10,000m 43:00.4 2:09.0 View workout