Matt Hammer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/09/22 | 5000m | 22:09.9 | 2:12.9 | RowErg | View workout | |
| 11/08/22 | 5000m | 23:59.3 | 2:23.9 | RowErg | View workout | |
| 11/07/22 | 4127m | 20:20.1 | 2:27.8 | RowErg | View workout | |
| 11/06/22 | 3868m | 20:19.5 | 2:37.6 | RowErg | View workout | |
| 11/05/22 | 3333m | 18:06.7 | 2:43.0 | RowErg | View workout | |
| 11/04/22 | 4:30.0 | 1,000m | 2:15.0 | RowErg | View workout | |
| 08/11/22 | 5000m | 21:14.2 | 2:07.4 | RowErg | View workout | |
| 08/10/22 | 5000m | 21:21.1 | 2:08.1 | RowErg | View workout | |
| 08/09/22 | 18:16 | 3,825m | 2:23.2 | RowErg | View workout | |
| 08/08/22 | 16:40 | 3,518m | 2:22.1 | RowErg | View workout | |
| 06/28/22 | 12:41 | 3,066m | 2:04.1 | RowErg | View workout | |
| 06/21/22 | 21097m | 1:38:45.3 | 2:20.4 | RowErg | View workout | |
| 06/19/22 | 30:00 | 7,077m | 2:07.1 | RowErg | View workout | |
| 06/17/22 | 30:00 | 7,123m | 2:06.3 | RowErg | View workout | |
| 06/15/22 | 21:43 | 5,115m | 2:07.4 | RowErg | View workout | |
| 06/11/22 | 6:18 | 1,522m | 2:04.2 | RowErg | View workout | |
| 06/11/22 | 5x500m/1:00r | 10:01.3 | 2:00.2 | RowErg | View workout | |
| 06/09/22 | 21:23 | 5,061m | 2:06.7 | RowErg | View workout | |
| 06/07/22 | 1:34 | 388m | 2:01.3 | RowErg | View workout | |
| 06/07/22 | 1:00 | 303m | 1:39.0 | RowErg | View workout | |
| 06/07/22 | 8:14 | 2,021m | 2:02.3 | RowErg | View workout | |
| 06/02/22 | 5000m | 20:45.2 | 2:04.5 | RowErg | View workout | |
| 05/31/22 | 5000m | 20:44.6 | 2:04.4 | RowErg | View workout | |
| 05/30/22 | 5000m | 21:48.0 | 2:10.8 | RowErg | View workout | |
| 05/29/22 | 4x500m/1:00r | 7:41.2 | 1:55.3 | RowErg | View workout |