Rick Martinez

Log

Date Workout Score Ave Comments Action
01/20/21 v500m/2:30r...6 3,000m 1:51.5 View workout
01/20/21 10:54 2,215m 2:27.6 View workout
01/19/21 1:00:00 13,346m 2:14.8 View workout
01/19/21 10:42 2,221m 2:24.7 View workout
01/13/21 20:00 3,242m 3:05.0

Keith 20min kb swing / 2 minute row

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01/13/21 10:00 2,237m 2:14.1 View workout
01/12/21 v10:00/0:16r...1 2,403m 2:04.8

QUICK PYRAMID

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01/12/21 10:00 2,300m 2:10.4

10 min warm up

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01/11/21 v14:59/2:51r...1 3,481m 2:09.2

RACICE

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01/11/21 10:36 2,235m 2:22.3 View workout
01/10/21 10:22 2,340m 2:12.9 View workout
01/04/21 5x500m/3:00r 9:04.3 1:48.8 View workout
01/04/21 10:06 2,123m 2:22.7 View workout
01/02/21 5000m 20:15.8 2:01.5 View workout
01/02/21 5:59 1,290m 2:19.4 View workout
12/31/20 v15:00/1:01r...3 10,202m 2:12.3

MONTREAL

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12/31/20 10:07 2,294m 2:12.4 View workout
12/29/20 v250m/6:08r...3 750m 1:46.3 View workout
12/29/20 250m 0:52.1 1:44.2 View workout
12/29/20 10:06 2,224m 2:16.3 View workout
12/28/20 v0:07/0:55r...2 4,669m 2:09.3

Fusion

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12/28/20 10:06 2,206m 2:17.4 View workout
12/27/20 20:00 3,436m 2:54.6 View workout
12/27/20 10:06 2,176m 2:19.4 View workout
12/26/20 1:00:06 13,123m 2:17.4 View workout