Log for Keith Paris | Concept2 Logbook

Keith Paris

Date	Workout	Score	Ave	Type	Comments	Action
11/21/23	12000m	57:44.5	2:24.3	RowErg	12k	View workout
11/19/23	7262m	34:38.8	2:23.1	RowErg	12k	View workout
11/17/23	6000m	28:15.1	2:21.2	RowErg	6000 m	View workout
11/16/23	6000m	28:00.0	2:20.0	RowErg	6000 m	View workout
11/15/23	6218m	30:48.2	2:28.6	RowErg	24000 m	View workout
11/13/23	12018m	58:10.1	2:25.2	RowErg	24000 m	View workout
11/10/23	12099m	57:20.7	2:22.1	RowErg	24000 m	View workout
11/08/23	6000m	28:19.1	2:21.5	RowErg	6000 m	View workout
11/08/23	6000m	28:42.1	2:23.5	RowErg	6000 m	View workout
11/07/23	6017m	29:04.2	2:24.9	RowErg	12k	View workout
11/07/23	6000m	30:07.0	2:30.5	RowErg	6000 m	View workout
11/06/23	6018m	28:16.9	2:20.9	RowErg	12k	View workout
11/06/23	6000m	27:43.0	2:18.5	RowErg	6000 m	View workout
11/05/23	12511m	59:52.8	2:23.5	RowErg	25000 m	View workout
11/04/23	6000m	28:13.6	2:21.1	RowErg	6000 m	View workout
11/03/23	6556m	31:03.8	2:22.1	RowErg	12k	View workout
11/02/23	4676m	22:39.8	2:25.4	RowErg	6000 m	View workout
11/02/23	1315m	6:36.7	2:30.8	RowErg	6000 m	View workout
11/02/23	6015m	29:34.7	2:27.5	RowErg	12k	View workout
11/02/23	6251m	30:35.8	2:26.8	RowErg	25000 m	View workout
11/01/23	8306m	40:10.0	2:25.0	RowErg	12k	View workout
11/01/23	12352m	59:01.5	2:23.3	RowErg	24000 m	View workout
10/31/23	6000m	29:01.0	2:25.0	RowErg	6000 m	View workout
10/31/23	6000m	28:37.9	2:23.1	RowErg	6000 m	View workout
10/29/23	6000m	28:36.9	2:23.0	RowErg	6000 m	View workout

Jul 20	Join the Concept2 Million Meter Club
Jul 19	Repeat the Work. See the Results.
Jul 15	ErgData Feature: Enhanced Force Curve
Jun 18	Introducing a New Race in ErgRace: Tug of War
Jun 16	Devi Lockwood: Rowing for Syria
Jun 12	The Hands Behind the Oars
Jun 5	Join the 2026 Juneteenth Challenge to Give Back
Jun 2	Daniel Eden’s Journey Toward a 24-Hour Ski Record
May 27	Why Concept2 is an Option for Military Fitness Testing
May 22	World Rowing Indoor Championships Update: Birmingham 2026