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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Keith Paris

Log

Date Distance Time Pace Comments Action
03/02/21 10,000m 49:47.2 2:29.3 View workout
03/01/21 10,000m 48:21.8 2:25.0 View workout
02/25/21 5,000m 26:01.4 2:36.1 View workout
02/25/21 5,017m 25:00.6 2:29.5 View workout
02/23/21 752m 3:41.5 2:27.2 View workout
02/23/21 2,057m 9:36.6 2:20.1 View workout
02/23/21 2,176m 10:08.2 2:19.7 View workout
02/22/21 10,000m 58:26.5 2:55.3 View workout
02/16/21 7,320m 40:00.0 2:43.9 View workout
02/16/21 4,008m 20:00.0 2:29.7 View workout
02/11/21 10,835m 1:06:11.0 3:03.2 View workout
02/10/21 4,006m 22:06.6 2:45.5 View workout
02/09/21 3,497m 19:24.4 2:46.4 View workout
02/08/21 12,277m 1:00:08.6 2:26.9 View workout
02/06/21 5,209m 30:00.0 2:52.7 View workout
02/06/21 5,652m 30:00.0 2:39.2 View workout
02/05/21 5,159m 30:00.0 2:54.4 View workout
02/03/21 1,036m 5:05.1 2:27.2 View workout
02/03/21 1,131m 5:04.9 2:14.7 View workout
02/03/21 811m 4:05.5 2:31.3 View workout