Sign Up
11,077,187
Lifetime Meters
2,097,896
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Keith Paris

Log

Date Distance Time Pace Comments Action
03/19/21 10,000m 44:14.9 2:12.7 View workout
03/18/21 1,012m 5:40.4 2:48.1 View workout
03/18/21 10,000m 46:23.2 2:19.1 View workout
03/17/21 10,000m 55:06.7 2:45.3 View workout
03/16/21 587m 3:59.0 3:23.5 View workout
03/16/21 10,000m 50:03.8 2:30.1 View workout
03/15/21 826m 5:02.7 3:03.2 View workout
03/15/21 10,000m 50:02.3 2:30.1 View workout
03/14/21 667m 4:05.4 3:03.9 View workout
03/14/21 10,000m 48:00.7 2:24.0 View workout
03/13/21 10,000m 49:19.5 2:27.9 View workout
03/12/21 334m 2:16.7 3:24.6 View workout
03/12/21 10,000m 48:33.7 2:25.6 View workout
03/11/21 10,000m 46:40.9 2:20.0 View workout
03/08/21 10,000m 45:50.1 2:17.5 View workout
03/07/21 10,000m 50:07.6 2:30.3 View workout
03/06/21 10,000m 49:03.5 2:27.1 View workout
03/05/21 10,000m 47:08.1 2:21.4 View workout
03/04/21 10,000m 50:11.4 2:30.5 View workout
03/03/21 10,000m 51:56.3 2:35.8 View workout