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Sep 13 Strength and Fitness: The 401K for Your Body
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Keith Paris

Log

Date Distance Time Pace Comments Action
12/29/20 1,554m 7:53.9 2:32.4 View workout
12/21/20 10,000m 44:57.8 2:14.8 View workout
12/19/20 10,000m 45:46.0 2:17.3 View workout
12/17/20 10,000m 45:10.0 2:15.5 View workout
12/16/20 10,000m 43:55.4 2:11.7 View workout
12/13/20 3,075m 13:19.9 2:10.0 View workout
12/11/20 10,000m 45:48.3 2:17.4 View workout
12/10/20 10,000m 45:16.2 2:15.8 View workout
12/08/20 8,000m 38:16.6 2:23.5 View workout
12/08/20 2,000m 9:16.1 2:19.0 View workout
12/06/20 5,007m 23:21.8 2:19.9 View workout
12/03/20 11,000m 50:24.9 2:17.4 View workout
12/02/20 10,000m 45:21.9 2:16.0 View workout
12/01/20 9,000m 40:04.0 2:13.5 View workout
11/30/20 8,000m 35:15.1 2:12.1 View workout
11/29/20 7,000m 32:09.9 2:17.8 View workout
11/28/20 6,602m 30:00.0 2:16.3 View workout
11/27/20 5,000m 22:12.7 2:13.2 View workout
11/26/20 5,316m 25:01.6 2:21.2 View workout
11/25/20 5,000m 23:12.8 2:19.2 View workout