Keith Paris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/20 |
5,000m |
23:12.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/07/20 |
3,182m |
16:17.8 |
2:33.6 |
RowErg |
Hwt |
View workout
|
11/07/20 |
427m |
2:55.4 |
3:25.3 |
RowErg |
Hwt |
View workout
|
11/07/20 |
2,043m |
10:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/07/20 |
371m |
2:03.3 |
2:46.1 |
RowErg |
Hwt |
View workout
|
11/05/20 |
3,315m |
16:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/05/20 |
1,869m |
10:00.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
11/04/20 |
5,206m |
24:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/04/20 |
593m |
3:57.6 |
3:20.3 |
RowErg |
Hwt |
View workout
|
11/04/20 |
1,731m |
8:07.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/04/20 |
343m |
1:35.2 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/16/20 |
2,179m |
10:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/16/20 |
689m |
3:50.7 |
2:47.4 |
RowErg |
Hwt |
View workout
|
10/14/20 |
1,000m |
4:37.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/14/20 |
4,110m |
21:29.3 |
2:36.8 |
RowErg |
Hwt |
View workout
|
10/12/20 |
4,139m |
19:04.9 |
2:18.3 |
RowErg |
Hwt |
View workout
|
10/12/20 |
580m |
3:04.4 |
2:38.9 |
RowErg |
Hwt |
View workout
|
10/11/20 |
1,995m |
10:00.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
10/10/20 |
1,975m |
10:00.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
10/09/20 |
749m |
4:39.2 |
3:06.3 |
RowErg |
Hwt |
View workout
|