Log for Keith Paris | Concept2 Logbook

Keith Paris

Date	Workout	Score	Ave	Type	Comments	Action
08/22/23	9018m	46:32.1	2:34.8	RowErg	25000 m	View workout
08/22/23	13351m	1:08:41.2	2:34.3	RowErg	25000 m	View workout
08/21/23	6000m	29:02.9	2:25.2	RowErg	6000 m	View workout
08/19/23	12000m	59:18.7	2:28.2	RowErg		View workout
08/19/23	12000m	58:47.2	2:26.9	RowErg	12k	View workout
08/17/23	8079m	40:14.8	2:29.4	RowErg	12k	View workout
08/17/23	12000m	57:16.2	2:23.1	RowErg	12k	View workout
08/16/23	6000m	29:49.7	2:29.1	RowErg	6000 m	View workout
08/16/23	6000m	29:55.7	2:29.6	RowErg	6000 m	View workout
08/16/23	6242m	31:02.1	2:29.1	RowErg	12k	View workout
08/15/23	2511m	12:28.4	2:29.0	RowErg	3000 m	View workout
08/15/23	3000m	14:20.9	2:23.4	RowErg		View workout
08/15/23	4061m	20:10.1	2:28.9	RowErg	12k	View workout
08/15/23	2646m	13:01.3	2:27.6	RowErg	6000 m	View workout
08/15/23	7332m	36:01.4	2:27.3	RowErg	12k	View workout
08/15/23	12507m	1:01:10.6	2:26.7	RowErg	25000 m	View workout
08/14/23	385m	2:15.5	2:55.9	RowErg	6000 m	View workout
08/14/23	12000m	1:05:26.4	2:43.6	RowErg	12k	View workout
08/14/23	6000m	30:24.8	2:32.0	RowErg	6000 m	View workout
08/13/23	545m	3:12.0	2:56.1	RowErg	25000 m	View workout
08/13/23	8017m	42:23.4	2:38.6	RowErg	13000 m	View workout
08/13/23	3002m	15:55.5	2:39.1	RowErg	6000 m	View workout
08/13/23	6000m	31:26.5	2:37.2	RowErg	6000 m	View workout
08/13/23	917m	5:24.2	2:56.7	RowErg	25000 m	View workout
08/12/23	6000m	31:52.2	2:39.3	RowErg	6000 m	View workout

Jul 20	Join the Concept2 Million Meter Club
Jul 19	Repeat the Work. See the Results.
Jul 15	ErgData Feature: Enhanced Force Curve
Jun 18	Introducing a New Race in ErgRace: Tug of War
Jun 16	Devi Lockwood: Rowing for Syria
Jun 12	The Hands Behind the Oars
Jun 5	Join the 2026 Juneteenth Challenge to Give Back
Jun 2	Daniel Eden’s Journey Toward a 24-Hour Ski Record
May 27	Why Concept2 is an Option for Military Fitness Testing
May 22	World Rowing Indoor Championships Update: Birmingham 2026