Jeff Gunn

Log

Date Workout Score Ave Comments Action
10/25/23 v5:00/0:01r...5 3,658m 3:25.0

25 MINUTE SLOW RISE

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10/24/23 40:38 6,517m 3:07.0 View workout
10/24/23 v/7:07r...10 3,080m 2:55.3

WIND SPRINTS

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10/23/23 35:09 5,336m 3:17.6 View workout
10/23/23 v/6:48r...2 2,964m 3:22.4

Tekkers

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10/22/23 41:07 6,129m 3:21.2 View workout
10/22/23 v30:00/2:33r...1 4,245m 3:32.0

GROOVE ROW - SPECIAL EDITION

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10/21/23 30:19 5,567m 2:43.4 View workout
10/21/23 v/7:08r...2 1,000m 2:27.2

Sprint Finish

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10/20/23 50:35 8,547m 2:57.5 View workout
10/20/23 v20:00/2:40r...1 3,021m 3:18.6

DRIVE TIME

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10/19/23 21:20 4,025m 2:39.1 View workout
10/19/23 v5:00/0:01r...5 3,812m 3:16.7

25 MINUTE SLOW RISE

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10/18/23 35:27 5,537m 3:12.1 View workout
10/18/23 v/6:46r...9 3,114m 3:12.6

Ladder Up

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10/17/23 30:42.4 4,572m 3:21.4 View workout
10/16/23 31:46 6,142m 2:35.1 View workout
10/15/23 41:21 8,033m 2:34.4 View workout
10/14/23 36:10 7,226m 2:30.1 View workout
10/12/23 36:46 7,039m 2:36.7 View workout
10/11/23 1:10:48 13,724m 2:34.7 View workout
10/09/23 21:10 4,055m 2:36.6 View workout
10/08/23 16:30 3,111m 2:39.1 View workout
10/07/23 30:08 5,547m 2:43.0 View workout
10/05/23 22:37 4,120m 2:44.7 View workout