nathan crow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/23 |
2,000m |
8:37.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/24/23 |
1,999m |
9:16.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/04/22 |
2,008m |
9:51.2 |
2:27.2 |
RowErg |
Hwt |
View workout
|
02/14/22 |
5,000m |
20:55.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
02/12/22 |
1,015m |
4:52.2 |
2:23.9 |
RowErg |
Hwt |
View workout
|
02/03/22 |
1,009m |
4:40.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
02/01/22 |
1,009m |
4:49.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
01/29/22 |
515m |
2:29.3 |
2:24.9 |
RowErg |
Hwt |
View workout
|
01/23/22 |
1,508m |
6:53.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/23/22 |
1,504m |
7:12.8 |
2:23.8 |
RowErg |
Hwt |
View workout
|
01/04/22 |
5,000m |
21:57.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/02/22 |
1,004m |
5:01.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
12/27/21 |
2,000m |
8:52.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/27/21 |
2,000m |
9:36.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/24/21 |
5,000m |
22:49.4 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/22/21 |
1,004m |
4:33.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/18/21 |
2,000m |
9:24.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/16/21 |
2,000m |
9:20.9 |
2:20.2 |
RowErg |
Hwt |
View workout
|
12/12/21 |
5,000m |
23:47.8 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/02/21 |
5,006m |
23:22.6 |
2:20.0 |
RowErg |
Hwt |
View workout
|