Adam P. Venanzi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/16/25 | v250m/0:45r...12 | 3,000m | 2:22.9 | RowErg | View workout | |
| 12/15/25 | 10x500m/0:30r | 23:26.1 | 2:20.6 | RowErg | View workout | |
| 12/15/25 | 11:13 | 2,207m | 2:32.5 | RowErg | View workout | |
| 12/14/25 | 13x500m/0:30r | 30:53.1 | 2:22.5 | RowErg | View workout | |
| 12/13/25 | 10x500m/0:30r | 23:50.0 | 2:23.0 | RowErg | View workout | |
| 12/13/25 | 10:00 | 2,212m | 2:15.6 | RowErg | View workout | |
| 12/12/25 | 30:00 | 6,275m | 2:23.4 | SkiErg | View workout | |
| 12/11/25 | 11:59 | 2,513m | 2:23.1 | RowErg | View workout | |
| 12/11/25 | 28:00 | 5,865m | 2:23.2 | RowErg | View workout | |
| 12/10/25 | 15:57 | 3,361m | 2:22.4 | SkiErg | View workout | |
| 12/10/25 | v500m/1:00r...6 | 3,000m | 2:19.7 | RowErg | View workout | |
| 12/09/25 | 20:00 | 4,171m | 2:23.8 | SkiErg | View workout | |
| 12/09/25 | 16:00 | 3,336m | 2:23.8 | RowErg | View workout | |
| 12/08/25 | v6:00/1:00r...6 | 4,552m | 2:18.4 | SkiErg | View workout | |
| 12/08/25 | 3x1000m/0:30r | 14:01.2 | 2:20.2 | RowErg | View workout | |
| 12/07/25 | 6x1000m/0:30r | 28:09.9 | 2:20.8 | RowErg | View workout | |
| 12/07/25 | 22:00 | 4,538m | 2:25.4 | SkiErg | View workout | |
| 12/05/25 | 36:00 | 7,451m | 2:24.9 | RowErg | View workout | |
| 12/04/25 | 37:11 | 7,543m | 2:27.9 | SkiErg | View workout | |
| 12/03/25 | 26:35 | 5,522m | 2:24.5 | RowErg | View workout | |
| 12/03/25 | 11:00 | 2,140m | 2:34.3 | RowErg | View workout | |
| 12/02/25 | 20:59 | 4,336m | 2:25.2 | RowErg | View workout | |
| 12/02/25 | 16:46 | 3,259m | 2:34.4 | RowErg | View workout | |
| 12/01/25 | v5:00/2:00r...5 | 9,679m | 2:19.4 | SkiErg | View workout | |
| 12/01/25 | 10:59 | 2,284m | 2:24.4 | RowErg | View workout |