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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Adam P. Venanzi

Log

Date Distance Time Pace Comments Action
10/21/20 2,534m 11:35.0 2:17.1 View workout
10/20/20 2,109m 9:19.0 2:12.5 View workout
10/19/20 6,632m 30:00.0 2:15.7 View workout
10/18/20 3,805m 19:01.1 2:29.9 View workout
10/17/20 2,555m 11:07.7 2:10.6 View workout
10/15/20 2,362m 10:15.0 2:10.1 View workout
10/14/20 3,025m 14:06.8 2:19.9 View workout
10/13/20 2,300m 11:08.0 2:25.2 View workout
10/12/20 6,620m 30:29.3 2:18.1 View workout
10/11/20 4,372m 21:11.7 2:25.4 View workout
10/10/20 2,421m 10:55.4 2:15.3 View workout
10/09/20 1,743m 7:34.8 2:10.4 View workout
10/09/20 4,219m 19:45.6 2:20.5 View workout
10/08/20 3,867m 18:04.3 2:20.1 View workout
10/07/20 1,618m 7:04.4 2:11.1 View workout
10/06/20 5,000m 21:56.5 2:11.6 View workout
10/05/20 3,347m 14:36.2 2:10.8 View workout
10/04/20 2,274m 10:48.5 2:22.5 View workout
10/03/20 3,393m 15:07.1 2:13.6 View workout
10/02/20 3,265m 15:06.8 2:18.8 View workout