Adam P. Venanzi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/15/20 | v0:30/0:30r...15 | 1,984m | 1:53.4 | RowErg | View workout | |
| 11/14/20 | 500m | 1:44.3 | 1:44.3 | RowErg | View workout | |
| 11/14/20 | 7:29 | 1,692m | 2:12.9 | SkiErg | View workout | |
| 11/14/20 | 10:00 | 2,264m | 2:12.5 | SkiErg | View workout | |
| 11/14/20 | 4:00 | 1,064m | 1:52.7 | RowErg | View workout | |
| 11/13/20 | 100m | 0:19.5 | 1:37.5 | SkiErg | View workout | |
| 11/13/20 | 14:55 | 3,279m | 2:16.5 | SkiErg | View workout | |
| 11/13/20 | 6:29 | 1,622m | 1:59.9 | RowErg | View workout | |
| 11/13/20 | 1:00 | 323m | 1:32.8 | RowErg | View workout | |
| 11/13/20 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 11/12/20 | 1000m | 3:45.5 | 1:52.7 | SkiErg | View workout | |
| 11/10/20 | 16:10 | 3,614m | 2:14.2 | SkiErg | View workout | |
| 11/09/20 | 13:32 | 3,024m | 2:14.3 | SkiErg | View workout | |
| 11/09/20 | 10:01 | 2,122m | 2:21.6 | SkiErg | View workout | |
| 11/08/20 | 12:00 | 2,801m | 2:08.5 | SkiErg | View workout | |
| 11/07/20 | 7:59 | 1,706m | 2:20.4 | SkiErg | View workout | |
| 11/06/20 | 10x1:00/0:15r | 2,312m | 2:09.7 | SkiErg | View workout | |
| 11/05/20 | 5000m | 21:48.9 | 2:10.8 | SkiErg | View workout | |
| 11/04/20 | 2000m | 8:00.7 | 2:00.1 | SkiErg | View workout | |
| 11/02/20 | 0:30 | 154m | 1:37.4 | SkiErg | View workout | |
| 11/02/20 | 30x250m/0:20r | 32:45.8 | 2:11.0 | SkiErg | View workout | |
| 11/01/20 | 7:07 | 1,620m | 2:11.8 | SkiErg | View workout | |
| 10/31/20 | 15:13 | 3,348m | 2:16.4 | SkiErg | View workout | |
| 10/30/20 | 14:06 | 2,867m | 2:27.6 | SkiErg | View workout | |
| 10/29/20 | 8x4:00/2:00r | 7,473m | 2:08.4 | SkiErg | View workout |