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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Adam P. Venanzi

Log

Date Workout Score Ave Comments Action
12/26/20 8:49 2,031m 2:10.4 View workout
12/24/20 9:07 2,112m 2:09.5 View workout
12/23/20 15:07 3,524m 2:08.7 View workout
12/23/20 20:16 4,324m 2:20.6 View workout
12/22/20 5000m 20:23.7 2:02.3 View workout
12/21/20 1:00 300m 1:40.0 View workout
12/21/20 5000m 20:38.5 2:03.8 View workout
12/20/20 3:21 819m 2:02.9 View workout
12/20/20 22:36 4,704m 2:24.1 View workout
12/19/20 10:35 2,217m 2:23.4 View workout
12/19/20 24:05 5,482m 2:11.8 View workout
12/18/20 30:00 6,414m 2:20.3 View workout
12/17/20 7:05 1,549m 2:17.1 View workout
12/17/20 11:05 2,575m 2:09.2 View workout
12/16/20 21:12 4,524m 2:20.6 View workout
12/15/20 32:04 7,295m 2:11.9 View workout
12/14/20 5:00 1,272m 1:57.9 View workout
12/14/20 5:00 1,241m 2:00.8 View workout
12/14/20 5:00 1,175m 2:07.6 View workout
12/14/20 20:10 4,320m 2:20.1 View workout
12/13/20 15:22 3,553m 2:09.7 View workout
12/13/20 30:00 6,534m 2:17.7 View workout
12/12/20 7:43 1,741m 2:12.9 View workout
12/12/20 12:16 2,822m 2:10.4 View workout
12/11/20 1:00:00 13,226m 2:16.0 View workout