Adam P. Venanzi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/26/20 | 30:00 | 7,077m | 2:07.1 | RowErg | View workout | |
| 11/25/20 | 10x500m/1:00r | 22:16.3 | 2:13.6 | SkiErg | View workout | |
| 11/24/20 | 7x10c/0:15r | 3:36.0 | 1:52.5 | RowErg | View workout | |
| 11/24/20 | 1609m | 6:44.3 | 2:05.6 | SkiErg | View workout | |
| 11/23/20 | 2:05 | 515m | 2:02.2 | RowErg | View workout | |
| 11/23/20 | 5x500m/0:30r | 10:49.5 | 2:09.9 | SkiErg | View workout | |
| 11/23/20 | 20:11 | 4,606m | 2:11.5 | RowErg | View workout | |
| 11/22/20 | 14:27 | 3,312m | 2:10.9 | RowErg | View workout | |
| 11/22/20 | v1000m/r...6 | 4,154m | 2:14.1 | SkiErg | View workout | |
| 11/21/20 | 10:01 | 2,241m | 2:14.0 | RowErg | View workout | |
| 11/21/20 | v2000m/r...4 | 5,474m | 2:17.6 | SkiErg | View workout | |
| 11/20/20 | v750m/r...8 | 4,613m | 2:15.2 | SkiErg | View workout | |
| 11/20/20 | 3x500m/0:30r | 5:53.3 | 1:57.7 | RowErg | View workout | |
| 11/19/20 | 7:07 | 1,617m | 2:12.2 | RowErg | View workout | |
| 11/19/20 | 8:05 | 1,622m | 2:29.5 | SkiErg | View workout | |
| 11/19/20 | 9:57 | 2,370m | 2:06.0 | RowErg | View workout | |
| 11/18/20 | 14:17 | 3,224m | 2:12.9 | RowErg | View workout | |
| 11/18/20 | 37:11 | 7,651m | 2:25.8 | SkiErg | View workout | |
| 11/18/20 | 11:04 | 2,609m | 2:07.4 | RowErg | View workout | |
| 11/18/20 | 1000m | 3:43.6 | 1:51.8 | RowErg | View workout | |
| 11/17/20 | v4:00/r...8 | 5,198m | 2:18.5 | SkiErg | View workout | |
| 11/17/20 | 7:05 | 1,709m | 2:04.5 | RowErg | View workout | |
| 11/16/20 | 11:17 | 2,514m | 2:14.7 | RowErg | View workout | |
| 11/16/20 | 10000m | 45:29.3 | 2:16.4 | SkiErg | View workout | |
| 11/15/20 | v0:30/0:30r...15 | 1,863m | 2:00.7 | SkiErg | View workout |