Adam P. Venanzi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/21/20 | 1:00 | 300m | 1:40.0 | SkiErg | View workout | |
| 12/21/20 | 5000m | 20:38.5 | 2:03.8 | RowErg | View workout | |
| 12/20/20 | 3:21 | 819m | 2:02.9 | RowErg | View workout | |
| 12/20/20 | 22:36 | 4,704m | 2:24.1 | SkiErg | View workout | |
| 12/19/20 | 10:35 | 2,217m | 2:23.4 | SkiErg | View workout | |
| 12/19/20 | 24:05 | 5,482m | 2:11.8 | RowErg | View workout | |
| 12/18/20 | 30:00 | 6,414m | 2:20.3 | SkiErg | View workout | |
| 12/17/20 | 7:05 | 1,549m | 2:17.1 | SkiErg | View workout | |
| 12/17/20 | 11:05 | 2,575m | 2:09.2 | RowErg | View workout | |
| 12/16/20 | 21:12 | 4,524m | 2:20.6 | SkiErg | View workout | |
| 12/15/20 | 32:04 | 7,295m | 2:11.9 | RowErg | View workout | |
| 12/14/20 | 5:00 | 1,272m | 1:57.9 | RowErg | View workout | |
| 12/14/20 | 5:00 | 1,241m | 2:00.8 | RowErg | View workout | |
| 12/14/20 | 5:00 | 1,175m | 2:07.6 | SkiErg | View workout | |
| 12/14/20 | 20:10 | 4,320m | 2:20.1 | RowErg | View workout | |
| 12/13/20 | 15:22 | 3,553m | 2:09.7 | RowErg | View workout | |
| 12/13/20 | 30:00 | 6,534m | 2:17.7 | SkiErg | View workout | |
| 12/12/20 | 7:43 | 1,741m | 2:12.9 | SkiErg | View workout | |
| 12/12/20 | 12:16 | 2,822m | 2:10.4 | RowErg | View workout | |
| 12/11/20 | 1:00:00 | 13,226m | 2:16.0 | SkiErg | View workout | |
| 12/10/20 | 20:07 | 4,824m | 2:05.1 | RowErg | View workout | |
| 12/10/20 | 4x500m/0:30r | 9:11.0 | 2:17.7 | SkiErg | View workout | |
| 12/09/20 | 7:07 | 1,620m | 2:12.0 | RowErg | View workout | |
| 12/09/20 | 21:06 | 4,610m | 2:17.4 | SkiErg | View workout | |
| 12/09/20 | 20:18 | 4,424m | 2:17.7 | RowErg | View workout |