Adam P. Venanzi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/21 |
7,119m |
34:00.8 |
2:23.3 |
SkiErg |
|
View workout
|
02/07/21 |
3,244m |
17:18.5 |
2:40.0 |
SkiErg |
|
View workout
|
02/05/21 |
2,653m |
12:12.7 |
2:18.0 |
SkiErg |
|
View workout
|
02/04/21 |
2,403m |
10:00.0 |
2:04.8 |
SkiErg |
|
View workout
|
02/03/21 |
5,000m |
21:08.5 |
2:06.8 |
SkiErg |
|
View workout
|
02/02/21 |
2,684m |
13:06.1 |
2:26.4 |
SkiErg |
|
View workout
|
02/01/21 |
2,500m |
11:08.7 |
2:13.7 |
SkiErg |
|
View workout
|
01/31/21 |
5,304m |
25:11.0 |
2:22.4 |
SkiErg |
|
View workout
|
01/30/21 |
714m |
3:06.8 |
2:10.8 |
RowErg |
Lwt |
View workout
|
01/29/21 |
2,305m |
10:00.0 |
2:10.1 |
SkiErg |
|
View workout
|
01/28/21 |
1,648m |
7:06.0 |
2:09.2 |
RowErg |
Lwt |
View workout
|
01/28/21 |
6,274m |
30:14.8 |
2:24.6 |
SkiErg |
|
View workout
|
01/27/21 |
2,835m |
14:13.0 |
2:30.4 |
SkiErg |
|
View workout
|
01/26/21 |
1,249m |
5:08.2 |
2:03.3 |
RowErg |
Lwt |
View workout
|
01/26/21 |
6,217m |
30:24.0 |
2:26.6 |
SkiErg |
|
View workout
|
01/25/21 |
2,404m |
10:00.0 |
2:04.7 |
SkiErg |
|
View workout
|
01/25/21 |
2,816m |
12:49.4 |
2:16.6 |
SkiErg |
|
View workout
|
01/24/21 |
6,000m |
26:24.2 |
2:12.0 |
SkiErg |
|
View workout
|
01/23/21 |
768m |
3:16.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
01/22/21 |
2,737m |
13:30.5 |
2:28.0 |
SkiErg |
|
View workout
|