Adam P. Venanzi
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
12/29/20 |
2,813 |
12:06.8 |
2:09.1 |
RowErg |
View workout
|
12/29/20 |
4,021 |
23:00.0 |
2:04.1 |
SkiErg |
View workout
|
12/28/20 |
2,570 |
11:34.3 |
2:15.0 |
RowErg |
View workout
|
12/27/20 |
10,000 |
44:44.1 |
2:14.2 |
SkiErg |
View workout
|
12/26/20 |
1,121 |
5:05.8 |
2:16.3 |
RowErg |
View workout
|
12/26/20 |
2,031 |
8:49.7 |
2:10.4 |
SkiErg |
View workout
|
12/24/20 |
2,112 |
9:07.2 |
2:09.5 |
SkiErg |
View workout
|
12/23/20 |
3,524 |
15:07.3 |
2:08.7 |
RowErg |
View workout
|
12/23/20 |
4,324 |
20:16.1 |
2:20.6 |
SkiErg |
View workout
|
12/22/20 |
5,000 |
20:23.7 |
2:02.3 |
RowErg |
View workout
|
12/21/20 |
300 |
1:00.0 |
1:40.0 |
SkiErg |
View workout
|
12/21/20 |
5,000 |
20:38.5 |
2:03.8 |
RowErg |
View workout
|
12/20/20 |
819 |
3:21.4 |
2:02.9 |
RowErg |
View workout
|
12/20/20 |
4,704 |
22:36.1 |
2:24.1 |
SkiErg |
View workout
|
12/19/20 |
2,217 |
10:35.9 |
2:23.4 |
SkiErg |
View workout
|
12/19/20 |
5,482 |
24:05.7 |
2:11.8 |
RowErg |
View workout
|
12/18/20 |
6,414 |
30:00.0 |
2:20.3 |
SkiErg |
View workout
|
12/17/20 |
1,549 |
7:05.0 |
2:17.1 |
SkiErg |
View workout
|
12/17/20 |
2,575 |
11:05.7 |
2:09.2 |
RowErg |
View workout
|
12/16/20 |
4,524 |
21:12.9 |
2:20.6 |
SkiErg |
View workout
|
12/15/20 |
7,295 |
32:04.8 |
2:11.9 |
RowErg |
View workout
|
12/14/20 |
1,272 |
5:00.0 |
1:57.9 |
RowErg |
View workout
|
12/14/20 |
1,241 |
5:00.0 |
2:00.8 |
RowErg |
View workout
|
12/14/20 |
1,175 |
5:00.0 |
2:07.6 |
SkiErg |
View workout
|
12/14/20 |
4,320 |
20:10.7 |
2:20.1 |
RowErg |
View workout
|