Adam P. Venanzi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/21 |
2,650m |
12:25.2 |
2:20.6 |
SkiErg |
|
View workout
|
05/09/21 |
1,648m |
7:35.8 |
2:18.2 |
RowErg |
Lwt |
View workout
|
05/07/21 |
5,000m |
21:50.1 |
2:11.0 |
SkiErg |
|
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|
05/06/21 |
2,000m |
8:10.7 |
2:02.6 |
SkiErg |
|
View workout
|
05/05/21 |
1,000m |
3:46.8 |
1:53.4 |
SkiErg |
|
View workout
|
05/04/21 |
156m |
0:30.0 |
1:36.1 |
SkiErg |
|
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|
05/04/21 |
4,465m |
20:07.3 |
2:15.1 |
SkiErg |
|
View workout
|
04/30/21 |
3,266m |
15:11.9 |
2:19.6 |
SkiErg |
|
View workout
|
04/29/21 |
3,419m |
15:18.5 |
2:14.3 |
RowErg |
Lwt |
View workout
|
04/28/21 |
1,357m |
6:05.3 |
2:14.5 |
RowErg |
Lwt |
View workout
|
04/28/21 |
3,312m |
15:09.9 |
2:17.3 |
SkiErg |
|
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|
04/27/21 |
3,257m |
15:18.3 |
2:20.9 |
SkiErg |
|
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|
04/26/21 |
3,232m |
15:13.7 |
2:21.3 |
SkiErg |
|
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|
04/23/21 |
3,264m |
15:15.9 |
2:20.3 |
SkiErg |
|
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|
04/22/21 |
3,090m |
16:00.9 |
2:35.4 |
SkiErg |
|
View workout
|
04/21/21 |
3,406m |
15:24.9 |
2:15.7 |
SkiErg |
|
View workout
|
04/19/21 |
3,252m |
15:28.5 |
2:22.7 |
SkiErg |
|
View workout
|
04/16/21 |
3,243m |
17:08.4 |
2:38.5 |
SkiErg |
|
View workout
|
04/15/21 |
3,363m |
15:13.4 |
2:15.8 |
SkiErg |
|
View workout
|
04/14/21 |
3,309m |
15:24.3 |
2:19.6 |
SkiErg |
|
View workout
|