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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Adam P. Venanzi

Log

Date Distance Time Pace Comments Action
02/12/21 6,591m 30:59.7 2:21.0 View workout
02/11/21 3,749m 19:15.2 2:34.0 View workout
02/10/21 500m 1:42.9 1:42.9 View workout
02/09/21 7,119m 34:00.8 2:23.3 View workout
02/07/21 3,244m 17:18.5 2:40.0 View workout
02/05/21 2,653m 12:12.7 2:18.0 View workout
02/04/21 2,403m 10:00.0 2:04.8 View workout
02/03/21 5,000m 21:08.5 2:06.8 View workout
02/02/21 2,684m 13:06.1 2:26.4 View workout
02/01/21 2,500m 11:08.7 2:13.7 View workout
01/31/21 5,304m 25:11.0 2:22.4 View workout
01/30/21 714m 3:06.8 2:10.8 View workout
01/29/21 2,305m 10:00.0 2:10.1 View workout
01/28/21 1,648m 7:06.0 2:09.2 View workout
01/28/21 6,274m 30:14.8 2:24.6 View workout
01/27/21 2,835m 14:13.0 2:30.4 View workout
01/26/21 1,249m 5:08.2 2:03.3 View workout
01/26/21 6,217m 30:24.0 2:26.6 View workout
01/25/21 2,404m 10:00.0 2:04.7 View workout
01/25/21 2,816m 12:49.4 2:16.6 View workout