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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Adam P. Venanzi

Log

Date Distance Time Pace Comments Action
11/09/20 3,024m 13:32.3 2:14.3 View workout
11/09/20 2,122m 10:01.2 2:21.6 View workout
11/08/20 2,801m 12:00.0 2:08.5 View workout
11/07/20 1,706m 7:59.1 2:20.4 View workout
11/06/20 2,312m 10:00.0 2:09.7 View workout
11/05/20 5,000m 21:48.9 2:10.8 View workout
11/04/20 2,000m 8:00.7 2:00.1 View workout
11/02/20 154m 0:30.0 1:37.4 View workout
11/02/20 7,500m 32:45.8 2:11.0 View workout
11/01/20 1,620m 7:07.3 2:11.8 View workout
10/31/20 3,348m 15:13.8 2:16.4 View workout
10/30/20 2,867m 14:06.9 2:27.6 View workout
10/29/20 7,473m 32:00.0 2:08.4 View workout
10/28/20 4,000m 17:07.4 2:08.4 View workout
10/27/20 5,000m 22:37.8 2:15.7 View workout
10/26/20 5,000m 22:42.2 2:16.2 View workout
10/25/20 6,000m 26:34.4 2:12.8 View workout
10/24/20 3,500m 14:43.0 2:06.1 View workout
10/23/20 3,648m 17:00.4 2:19.8 View workout
10/22/20 2,303m 10:06.5 2:11.6 View workout