Russ Kelsall
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/20/20 | 20:03 | 8,283m | 2:25.2 | BikeErg | View workout | |
| 10/17/20 | 40:02 | 15,853m | 2:31.5 | BikeErg | View workout | |
| 10/15/20 | 45:02 | 18,790m | 2:23.8 | BikeErg | View workout | |
| 10/14/20 | 30:01 | 11,362m | 2:38.5 | BikeErg | View workout | |
| 10/13/20 | 2:32 | 860m | 2:57.3 | BikeErg | View workout | |
| 10/13/20 | 30:00 | 14,403m | 2:04.9 | BikeErg | View workout | |
| 10/11/20 | 1:37 | 618m | 2:37.9 | BikeErg | View workout | |
| 10/10/20 | 29:41 | 12,371m | 2:23.9 | BikeErg | View workout | |
| 10/10/20 | 1:09 | 304m | 3:48.2 | BikeErg | View workout | |
| 10/09/20 | 20:00 | 9,715m | 2:03.5 | BikeErg | View workout | |
| 10/09/20 | 0:37 | 262m | 2:23.5 | BikeErg | View workout | |
| 10/09/20 | 45:03 | 18,203m | 2:28.5 | BikeErg | View workout | |
| 10/08/20 | 15:01 | 5,989m | 2:30.4 | BikeErg | View workout | |
| 10/06/20 | 32:36 | 13,206m | 2:28.1 | BikeErg | View workout | |
| 10/04/20 | 1:00:10 | 21,833m | 2:45.3 | BikeErg | View workout | |
| 10/03/20 | 45:01 | 18,226m | 2:28.1 | BikeErg | View workout | |
| 10/02/20 | 30:01 | 11,745m | 2:33.3 | BikeErg | View workout | |
| 09/30/20 | 1:05:02 | 26,467m | 2:27.4 | BikeErg | View workout | |
| 09/29/20 | 5:01 | 1,627m | 3:05.3 | BikeErg | View workout | |
| 09/29/20 | 30:00 | 13,909m | 2:09.4 | BikeErg | View workout | |
| 09/28/20 | 2:02 | 606m | 3:22.3 | BikeErg | View workout | |
| 09/28/20 | 10000m | 21:56.6 | 2:11.6 | BikeErg | View workout | |
| 09/23/20 | 5x5:00/2:00r | 10,633m | 2:21.0 | BikeErg | View workout | |
| 09/23/20 | 15:01 | 5,167m | 2:54.3 | BikeErg | View workout | |
| 09/22/20 | 5x6:00/3:00r | 11,721m | 2:33.5 | BikeErg | View workout |