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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Russ Kelsall

Log

Date Workout Score Ave Comments Action
10/03/20 45:01 18,226m 2:28.1 View workout
10/02/20 30:01 11,745m 2:33.3 View workout
09/30/20 1:05:02 26,467m 2:27.4 View workout
09/29/20 5:01 1,627m 3:05.3 View workout
09/29/20 30:00 13,909m 2:09.4 View workout
09/28/20 2:02 606m 3:22.3 View workout
09/28/20 10000m 21:56.6 2:11.6 View workout
09/23/20 5x5:00/2:00r 10,633m 2:21.0 View workout
09/23/20 15:01 5,167m 2:54.3 View workout
09/22/20 5x6:00/3:00r 11,721m 2:33.5 View workout
09/22/20 2:05 697m 3:00.0 View workout
09/22/20 15:01 5,004m 3:00.2 View workout
09/21/20 2:41 1,046m 2:34.1 View workout
01/12/13 71:24:00.0 1,032,828m 2:04.4

Old totals from pre 2013 for my old rower, that I then sold, doesn't include anything from the gym

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