Russ Kelsall
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/14/26 | 20:05 | 7,690m | 2:36.6 | BikeErg | View workout | |
| 05/09/26 | 25:06 | 9,349m | 2:41.0 | BikeErg | View workout | |
| 05/09/26 | 40:15 | 15,057m | 2:40.3 | BikeErg | View workout | |
| 04/27/26 | 40:06 | 15,491m | 2:35.3 | BikeErg | View workout | |
| 04/25/26 | 20:07 | 7,352m | 2:44.2 | BikeErg | View workout | |
| 04/25/26 | 40:09 | 15,239m | 2:38.1 | BikeErg | View workout | |
| 04/24/26 | 30:06 | 11,531m | 2:36.6 | BikeErg | View workout | |
| 04/22/26 | 20:07 | 7,828m | 2:34.2 | BikeErg | View workout | |
| 04/21/26 | 30:05 | 11,220m | 2:40.8 | BikeErg | View workout | |
| 04/17/26 | 30:06 | 11,448m | 2:37.8 | BikeErg | View workout | |
| 04/15/26 | 30:05 | 11,261m | 2:40.3 | BikeErg | View workout | |
| 02/04/26 | 4x10c/0:45r | 2:10.5 | 1:57.3 | BikeErg | View workout | |
| 02/04/26 | 10c | 0:37.8 | 2:04.3 | BikeErg | View workout | |
| 02/04/26 | 15:06 | 5,973m | 2:31.7 | BikeErg | View workout | |
| 01/14/26 | 20:06 | 8,128m | 2:28.3 | BikeErg | View workout | |
| 01/11/26 | 15:06 | 6,160m | 2:27.1 | BikeErg | View workout | |
| 01/08/26 | 30:06 | 11,858m | 2:32.3 | BikeErg | View workout | |
| 01/07/26 | 15:14 | 6,225m | 2:26.8 | BikeErg | View workout | |
| 01/06/26 | 15:13 | 6,033m | 2:31.4 | BikeErg | View workout | |
| 11/13/25 | 16:06 | 6,237m | 2:34.8 | BikeErg | View workout | |
| 11/12/25 | 15:08 | 5,966m | 2:32.2 | BikeErg | View workout | |
| 10/20/25 | 15:12 | 6,018m | 2:31.6 | BikeErg | View workout | |
| 10/14/25 | 15:06 | 5,439m | 2:46.6 | BikeErg | View workout | |
| 10/13/25 | 15:13 | 5,538m | 2:44.9 | BikeErg | View workout | |
| 10/08/25 | 15:06 | 5,469m | 2:45.7 | BikeErg | View workout |