Russ Kelsall
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/17/25 | 10:09 | 3,627m | 2:48.0 | BikeErg | View workout | |
| 09/16/25 | 15:03 | 5,444m | 2:46.0 | BikeErg | View workout | |
| 08/12/25 | 15:08 | 6,511m | 2:19.4 | BikeErg | View workout | |
| 07/31/25 | 11:55 | 5,019m | 2:22.4 | BikeErg | View workout | |
| 07/28/25 | 10:08 | 3,920m | 2:35.2 | BikeErg | View workout | |
| 07/25/25 | 10:07 | 4,357m | 2:19.3 | BikeErg | View workout | |
| 07/24/25 | 10:04 | 4,340m | 2:19.3 | BikeErg | View workout | |
| 07/23/25 | 10:08 | 4,045m | 2:30.3 | BikeErg | View workout | |
| 07/08/25 | 15:05 | 6,147m | 2:27.3 | BikeErg | View workout | |
| 06/03/25 | 10:06 | 3,943m | 2:33.7 | BikeErg | View workout | |
| 05/14/25 | 1:24 | 534m | 2:37.3 | BikeErg | View workout | |
| 05/14/25 | 15:05 | 6,853m | 2:12.1 | BikeErg | View workout | |
| 05/13/25 | 30:05 | 12,431m | 2:25.2 | BikeErg | View workout | |
| 04/22/25 | 15:07 | 6,177m | 2:26.8 | BikeErg | View workout | |
| 02/13/25 | 1:20 | 535m | 2:30.8 | BikeErg | View workout | |
| 02/13/25 | 5x10c/0:45r | 2:06.1 | 1:46.1 | BikeErg | View workout | |
| 02/13/25 | 15:03 | 6,633m | 2:16.1 | BikeErg | View workout | |
| 02/12/25 | 10x10c/0:45r | 4:28.3 | 1:48.9 | BikeErg | View workout | |
| 02/12/25 | 15:04 | 6,304m | 2:23.4 | BikeErg | View workout | |
| 02/11/25 | 2:35 | 1,032m | 2:30.6 | BikeErg | View workout | |
| 02/11/25 | 5x10c/0:30r | 2:24.6 | 1:52.0 | BikeErg | View workout | |
| 02/11/25 | 10c | 0:37.8 | 2:05.1 | BikeErg | View workout | |
| 02/11/25 | 15:05 | 6,113m | 2:28.0 | BikeErg | View workout | |
| 02/06/25 | 15:04 | 6,450m | 2:20.2 | BikeErg | View workout | |
| 02/04/25 | 2:05 | 702m | 2:58.3 | BikeErg | View workout |