Russ Kelsall
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/04/20 | 21:05 | 10,032m | 2:06.1 | BikeErg | View workout | |
| 11/03/20 | 48:39 | 20,009m | 2:25.8 | BikeErg | View workout | |
| 11/02/20 | 49:46 | 20,006m | 2:29.2 | BikeErg | View workout | |
| 11/01/20 | 17000m | 37:43.5 | 2:13.1 | BikeErg | View workout | |
| 10/29/20 | 30:01 | 12,237m | 2:27.2 | BikeErg | View workout | |
| 10/27/20 | 20:02 | 7,963m | 2:31.0 | BikeErg | View workout | |
| 10/23/20 | 30:01 | 11,796m | 2:32.7 | BikeErg | View workout | |
| 10/22/20 | 10x3:00/2:00r | 13,834m | 2:10.1 | BikeErg | View workout | |
| 10/21/20 | 7x4:00/2:00r | 12,800m | 2:11.2 | BikeErg | View workout | |
| 10/21/20 | 5:00 | 1,680m | 2:58.9 | BikeErg | View workout | |
| 10/20/20 | 20:03 | 8,283m | 2:25.2 | BikeErg | View workout | |
| 10/17/20 | 40:02 | 15,853m | 2:31.5 | BikeErg | View workout | |
| 10/15/20 | 45:02 | 18,790m | 2:23.8 | BikeErg | View workout | |
| 10/14/20 | 30:01 | 11,362m | 2:38.5 | BikeErg | View workout | |
| 10/13/20 | 2:32 | 860m | 2:57.3 | BikeErg | View workout | |
| 10/13/20 | 30:00 | 14,403m | 2:04.9 | BikeErg | View workout | |
| 10/11/20 | 1:37 | 618m | 2:37.9 | BikeErg | View workout | |
| 10/10/20 | 29:41 | 12,371m | 2:23.9 | BikeErg | View workout | |
| 10/10/20 | 1:09 | 304m | 3:48.2 | BikeErg | View workout | |
| 10/09/20 | 20:00 | 9,715m | 2:03.5 | BikeErg | View workout | |
| 10/09/20 | 0:37 | 262m | 2:23.5 | BikeErg | View workout | |
| 10/09/20 | 45:03 | 18,203m | 2:28.5 | BikeErg | View workout | |
| 10/08/20 | 15:01 | 5,989m | 2:30.4 | BikeErg | View workout | |
| 10/06/20 | 32:36 | 13,206m | 2:28.1 | BikeErg | View workout | |
| 10/04/20 | 1:00:10 | 21,833m | 2:45.3 | BikeErg | View workout |