Concept2 Logbook | Log for Graeme Wheeler

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Graeme Wheeler

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/10/20	1:43	324m	2:39.4	RowErg		View workout
09/08/20	v250m/1:00r...1	250m	1:59.2	RowErg		View workout
09/08/20	21:17	5,013m	2:07.3	RowErg	30m ss turbo, 5000m @ 21	View workout
09/06/20	5000m	26:09.1	2:36.9	RowErg	6x (10f,10l), 5x (15f,15l), 6x (10f,10l)	View workout
09/06/20	21:02	5,016m	2:05.8	RowErg	5k ss @ 21 cold start	View workout
09/05/20	10000m	44:46.4	2:14.3	RowErg	30m ss turbo, 10 x (500m l, 500m f)	View workout
09/02/20	21:00	4,767m	2:12.1	RowErg	7 x (1m l, 1m h, 1m ) no warm up😠	View workout
08/31/20	10000m	43:16.7	2:09.8	RowErg	10K ss @21	View workout
08/30/20	52:36	10,008m	2:37.6	RowErg	2k warm up, 6x (10f,10l), 5x(15f,15l), 4 x(20f,20l), 5x(15f,15l), 6x(10f,10l)	View workout
08/29/20	21:05	5,007m	2:06.3	RowErg	30mm ss turbo, 5000m ss	View workout
08/26/20	27:22	6,005m	2:16.7	RowErg	4 x 1000m, 500m rest	View workout
08/25/20	v6:00/5:00r...3	3,729m	2:00.6	RowErg	30m ss turbo, 6m, 5m, 4m with 5m, 4m rest	View workout
08/24/20	21:00	4,990m	2:06.2	RowErg	7 x (1m l x 1m h, 1m f)	View workout
08/22/20	23:27	5,008m	2:20.5	RowErg	1500m, 1000m, 1000m, 500m rest between.	View workout
08/19/20	10000m	44:39.5	2:13.9	RowErg	10x (500m f, 500m l)	View workout
08/18/20	21:49	5,011m	2:10.6	RowErg	5k ss @ 20	View workout
08/17/20	v6:00/5:00r...2	2,746m	2:00.1	RowErg	6m @ 24, 5m rest, 5m@ 24	View workout
08/17/20	5:05	1,010m	2:31.0	RowErg	warm up	View workout
08/15/20	10000m	43:58.9	2:11.9	RowErg	5000m ss, 5x (500m l, 500m f)	View workout
08/13/20	10000m	47:13.5	2:21.6	RowErg	10 x (500m f, 500m l)	View workout
08/13/20	0:13	20m	5:27.5	RowErg		View workout
08/10/20	5000m	20:58.6	2:05.8	RowErg		View workout
08/02/20	3000m	13:29.7	2:14.9	RowErg		View workout
08/02/20	21:00	4,962m	2:06.9	RowErg	7 x (1m l, 1m h, 1mf)	View workout
08/02/20	9:28	2,004m	2:21.8	RowErg		View workout