Concept2 Logbook | Log for Graeme Wheeler

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Graeme Wheeler

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/01/20	10000m	45:00.1	2:15.0	RowErg	4 x (1000m f, 500ml) 4x(500m f , 500ml)	View workout
07/30/20	27:19	6,007m	2:16.4	RowErg	4 x (1000m ss, 500m l)	View workout
07/28/20	15:03	3,425m	2:11.8	RowErg		View workout
07/27/20	10000m	44:08.0	2:12.4	RowErg	5000m ss, 5x(500m l, 500m f)	View workout
07/26/20	10000m	44:43.9	2:14.1	RowErg	2 x (2000m f, 1000m l), 2x (1000m f, 1000m l),1 × (500m l, 500m f)	View workout
07/25/20	31:51	7,012m	2:16.2	RowErg		View workout
07/23/20	10000m	47:41.7	2:23.0	RowErg	30 m ss turbo, 8x (500m l, 750m f)	View workout
07/20/20	10000m	43:31.0	2:10.5	RowErg	5000m ss, 5 x (500m l, 500m f)	View workout
07/19/20	14:23	3,009m	2:23.5	RowErg		View workout
07/16/20	19:15	4,015m	2:23.9	RowErg		View workout
07/13/20	10000m	44:37.1	2:13.8	RowErg	5000m ss, 5 x (500m l, 500m f)	View workout
07/12/20	10000m	47:24.6	2:22.2	RowErg	30m ss turbo, 10 x (500m f, 500m l)	View workout
07/09/20	1:04	185m	2:54.8	RowErg		View workout
07/06/20	10000m	50:00.9	2:30.0	RowErg	1000m wup, 4 x (1000m ss, 500m l), 3 x (500m ss, 500m l)	View workout
07/05/20	10000m	43:08.1	2:09.4	RowErg	10K ss cold start.	View workout
07/04/20	10000m	46:05.8	2:18.2	RowErg	30m turbo, (5000m ss,5 × (500m l, 500m ss)	View workout
06/30/20	10000m	47:17.8	2:21.8	RowErg	30m turbo, 7 x (1000m, 500 l)	View workout
06/29/20	2x750m/2:00r	5:44.9	1:54.9	RowErg		View workout
06/28/20	v6:00/5:00r...6	5,251m	1:59.9	RowErg	cold start - not enjoyable	View workout
06/27/20	30:02	6,547m	2:17.6	RowErg	30m turbo, 2 x (3k, 500m rest)	View workout
06/25/20	34:50	7,007m	2:29.1	RowErg	30m turbo, 7 x (500l, 500m @24)	View workout
06/24/20	22:40	5,009m	2:15.7	RowErg	2 x (2k ss, 500m rest)	View workout
06/23/20	21:02	4,590m	2:17.5	RowErg	30m ss turbo, 7 x (1m l, 1m h, 1m f)	View workout
06/22/20	5000m	24:26.3	2:26.6	RowErg	5 × (500m F, 250m L), 2 x (500m L, 500m F)	View workout
06/21/20	4:12	756m	2:46.9	RowErg		View workout