Nicolaj Willerup

Log

Date Distance Time Pace Comments Action
08/23/21 2,000m 9:30.1 2:22.5

Cool-down, Drag: 6, Feet: 4

View workout
08/23/21 10,000m 41:59.4 2:05.9

UT1, Drag: 6, Feet: 4

View workout
08/23/21 1,458m 6:12.8 2:07.8

I know... But I like even numbers...
Drag: 6, Feet: 4

View workout
08/23/21 5,000m 21:21.6 2:08.1

Warm-up, Drag: 6, Feet: 4
Someone is sitting on my ERG :-(

View workout
08/22/21 10,000m 44:33.6 2:13.6

UT1, Drag: 6, Feet: 4

View workout
08/22/21 2,000m 8:27.2 2:06.8

Warm-up, Drag: 6, Feet: 4

View workout
08/21/21 2,000m 9:53.4 2:28.3

Cool-down, Drag: 6, Feet: 4

View workout
08/21/21 10,000m 44:15.7 2:12.7

UT1, Drag: 6, Feet: 4

View workout
08/21/21 5,000m 21:36.4 2:09.6

Warm-up, Drag: 6, Feet: 4

View workout
08/20/21 10,000m 41:42.4 2:05.1

UT2, Drag: 6, Feet: 3

View workout
08/20/21 2,000m 9:33.7 2:23.4

warm-up

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08/19/21 10,000m 41:32.9 2:04.6

UT1, Drag: 6, Feet: 3

View workout
08/18/21 10,000m 43:39.4 2:10.9 View workout
08/17/21 5,000m 22:57.2 2:17.7 View workout
08/17/21 10,000m 45:26.2 2:16.3 View workout
08/17/21 2,000m 8:33.6 2:08.4 View workout
08/16/21 2,000m 9:35.5 2:23.8 View workout
08/16/21 10,000m 42:58.1 2:08.9 View workout
08/16/21 2,000m 8:28.6 2:07.1 View workout
08/15/21 5,000m 21:39.8 2:09.9 View workout