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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nicolaj Willerup

Log

Date Distance Time Pace Comments Action
11/10/20 10,000m 39:49.5 1:59.4 View workout
11/07/20 10,000m 40:36.6 2:01.8 View workout
10/30/20 10,000m 41:22.0 2:04.1 View workout
10/15/20 2,351m 10:05.7 2:08.8 View workout
10/15/20 4,345m 16:00.0 1:50.4 View workout
10/15/20 2,294m 10:04.7 2:11.8 View workout
10/14/20 228m 1:31.4 3:20.4 View workout
10/14/20 14,151m 1:00:05.8 2:07.4 View workout
10/13/20 7,237m 30:00.0 2:04.3 View workout
10/13/20 5,286m 20:00.0 1:53.5 View workout
10/13/20 2,402m 10:00.0 2:04.8 View workout
10/13/20 111m 1:12.0 5:24.3 View workout
10/10/20 11,087m 45:00.0 2:01.7 View workout
10/09/20 7,212m 30:00.0 2:04.7 View workout
10/07/20 10,000m 39:59.5 1:59.9 View workout
10/06/20 10,000m 39:52.9 1:59.6 View workout
10/04/20 10,036m 40:49.2 2:02.0 View workout
10/02/20 10,028m 40:37.5 2:01.5 View workout
09/30/20 1,258m 5:38.8 2:14.6 View workout
09/30/20 10,033m 41:31.8 2:04.1 View workout