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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nicolaj Willerup

Log

Date Distance Time Pace Comments Action
07/23/21 1,228m 5:12.8 2:07.3 View workout
07/20/21 10,000m 38:47.4 1:56.3

Drag:6, Feet:5

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07/18/21 10,000m 39:12.7 1:57.6

Drag: 5, feet:5

 View workout
07/13/21 10,000m 39:24.7 1:58.2 View workout
07/10/21 10,000m 39:45.1 1:59.2 View workout
07/08/21 10,000m 39:35.1 1:58.7 View workout
07/06/21 10,000m 40:01.3 2:00.0 View workout
07/04/21 10,000m 40:32.3 2:01.6 View workout
06/30/21 7,487m 30:12.9 2:01.0 View workout
06/23/21 2,452m 10:05.9 2:03.5 View workout
06/21/21 7,571m 30:00.0 1:58.8 View workout
06/17/21 7,366m 30:00.0 2:02.1 View workout
06/16/21 2,037m 8:31.2 2:05.4 View workout
06/09/21 7,270m 30:00.0 2:03.7 View workout
05/26/21 7,264m 30:00.0 2:03.8 View workout
05/14/21 7,121m 30:00.0 2:06.3 View workout
05/12/21 2,037m 8:53.5 2:10.9 View workout
05/06/21 1,008m 4:14.9 2:06.4 View workout
12/01/20 7,303m 30:00.0 2:03.2 View workout
11/29/20 5,000m 20:13.2 2:01.3

first 30 min after reopening

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