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Nicolaj Willerup

Log

Date Distance Time Pace Comments Action
08/30/21 2,000m 8:00.6 2:00.1

Warm-up, Drag: 6, Feet: 4

 View workout
08/29/21 5,000m 21:02.7 2:06.2

Cool-down, Drag: 6, Feet: 4

 View workout
08/29/21 10,000m 41:29.2 2:04.4

UT2, Drag: 6, Feet: 4

 View workout
08/29/21 5,000m 20:59.0 2:05.9

Warm-up, Drag: 6, Feet: 4

 View workout
08/28/21 2,000m 9:25.0 2:21.2

Cool-down, Drag: 6, Feet: 4

 View workout
08/28/21 23m 0:15.0 5:26.0

HR monitor issue

 View workout
08/28/21 10,000m 41:36.6 2:04.8

UT1, Drag: 6, Feet: 4

 View workout
08/28/21 2,000m 8:25.4 2:06.3

Warm-up, Drag: 6, Feet: 4

 View workout
08/27/21 2,000m 10:13.6 2:33.4

Cool-down, Drag: 6, Feet: 4

 View workout
08/27/21 10,000m 40:10.5 2:00.5

UT1, Drag: 6, Feet: 4

 View workout
08/27/21 5,000m 20:58.5 2:05.8

Warm-up, Drag: 6, Feet: 4

 View workout
08/26/21 2,000m 9:46.9 2:26.7

Cool-down, Drag: 6, Feet: 4

 View workout
08/26/21 10,000m 40:55.5 2:02.7

UT1, Drag: 6, Feet: 4

 View workout
08/26/21 5,000m 21:46.6 2:10.6

Warm-up, Drag: 6, Feet: 4

 View workout
08/25/21 2,000m 9:12.8 2:18.2

Cool-down, Drag: 6, Feet: 4

 View workout
08/25/21 10,000m 41:00.2 2:03.0

UT1, Drag: 6, Feet: 4

 View workout
08/25/21 2,000m 8:38.2 2:09.5

Warm-up, Drag: 6, Feet: 4

 View workout
08/24/21 2,000m 9:28.9 2:22.2

Cool-down, Drag: 6, Feet: 4

 View workout
08/24/21 10,000m 41:14.0 2:03.7

UT1, Drag: 6, Feet: 4

 View workout
08/24/21 2,000m 8:21.7 2:05.4

Warm-up, Drag: 6, Feet: 4

 View workout