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Nicolaj Willerup

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/06/21	2,000m	9:01.7	2:15.4	RowErg	Hwt	Cool-down, Drag: 6, Feet: 4	View workout
09/06/21	10,000m	39:51.7	1:59.5	RowErg	Hwt	UT1, Drag: 6, Feet: 4 Something wrong with HR...	View workout
09/06/21	5,000m	20:07.1	2:00.7	RowErg	Hwt	Long Warm-up, Drag: 6, Feet: 4	View workout
09/04/21	2,000m	8:59.5	2:14.8	RowErg	Hwt	Cool-down, Drag: 6, Feet: 4	View workout
09/04/21	10,000m	40:26.2	2:01.3	RowErg	Hwt	UT1, Drag: 6, Feet: 4	View workout
09/04/21	5,000m	20:25.7	2:02.5	RowErg	Hwt	Long Warm-up, Drag: 6, Feet: 4	View workout
09/03/21	2,000m	9:09.5	2:17.3	RowErg	Hwt	Cool-down, Drag: 6, Feet: 4	View workout
09/03/21	10,000m	40:19.1	2:00.9	RowErg	Hwt	UT1, Drag: 6, Feet: 4	View workout
09/03/21	5,000m	19:59.4	1:59.9	RowErg	Hwt	Long Warm-up, Drag: 6, Feet: 4	View workout
09/02/21	2,000m	9:03.5	2:15.8	RowErg	Hwt	Cool-down, Drag: 6, Feet: 4	View workout
09/02/21	10,000m	40:27.1	2:01.3	RowErg	Hwt	UT1, Drag: 6, Feet: 4	View workout
09/02/21	5,000m	20:20.0	2:02.0	RowErg	Hwt	Long Warm-up, Drag: 6, Feet: 4	View workout
09/01/21	2,000m	8:54.0	2:13.5	RowErg	Hwt	Cool-down, Drag: 6, Feet: 4	View workout
09/01/21	10,000m	41:20.7	2:04.0	RowErg	Hwt	UT2, Drag: 6, Feet: 4 Just finished dinner :-(	View workout
09/01/21	2,000m	8:03.0	2:00.7	RowErg	Hwt	Warm-up, Drag: 6, Feet: 4	View workout
08/31/21	2,000m	8:59.5	2:14.8	RowErg	Hwt	Cool-down, Drag: 6, Feet: 4	View workout
08/31/21	10,000m	39:49.0	1:59.4	RowErg	Hwt	UT1, Drag: 6, Feet: 4 Something wrong with HR...	View workout
08/31/21	2,000m	7:46.7	1:56.6	RowErg	Hwt	Warm-up, Drag: 6, Feet: 4	View workout
08/30/21	2,000m	8:53.7	2:13.4	RowErg	Hwt	Cool-down, Drag: 6, Feet: 4	View workout
08/30/21	10,000m	40:18.4	2:00.9	RowErg	Hwt	UT1, Drag: 6, Feet: 4	View workout

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