Patrick LaForge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/20 |
3,381m |
5:38.1 |
0:50.0 |
RowErg |
Hwt |
View workout
|
12/28/20 |
3,381m |
21:39.5 |
3:12.1 |
RowErg |
Hwt |
View workout
|
12/28/20 |
3,194m |
20:00.0 |
3:07.8 |
RowErg |
Hwt |
View workout
|
12/28/20 |
3,261m |
25:00.0 |
3:49.9 |
RowErg |
Hwt |
View workout
|
12/27/20 |
4,270m |
28:32.9 |
3:20.5 |
RowErg |
Hwt |
View workout
|
12/26/20 |
5,383m |
35:35.2 |
3:18.3 |
RowErg |
Hwt |
View workout
|
12/26/20 |
1,828m |
10:55.3 |
2:59.2 |
RowErg |
Hwt |
View workout
|
12/26/20 |
1,749m |
10:00.0 |
2:51.5 |
RowErg |
Hwt |
View workout
|
12/26/20 |
3,465m |
20:00.0 |
2:53.1 |
RowErg |
Hwt |
View workout
|
12/26/20 |
397m |
3:28.7 |
4:22.8 |
RowErg |
Hwt |
View workout
|
12/24/20 |
2,094m |
13:46.0 |
3:17.2 |
RowErg |
Hwt |
View workout
|
12/24/20 |
3,441m |
21:20.6 |
3:06.0 |
RowErg |
Hwt |
View workout
|
12/24/20 |
1,762m |
10:00.0 |
2:50.2 |
RowErg |
Hwt |
View workout
|
12/24/20 |
351m |
2:12.6 |
3:08.8 |
RowErg |
Hwt |
View workout
|
12/23/20 |
3,224m |
5:22.4 |
0:50.0 |
RowErg |
Hwt |
View workout
|
12/23/20 |
3,224m |
17:28.7 |
2:42.6 |
RowErg |
Hwt |
View workout
|
12/23/20 |
3,391m |
20:00.0 |
2:56.9 |
RowErg |
Hwt |
View workout
|
12/23/20 |
404m |
3:38.0 |
4:29.8 |
RowErg |
Hwt |
View workout
|
12/23/20 |
2,016m |
11:25.3 |
2:49.9 |
RowErg |
Hwt |
View workout
|
12/22/20 |
1,311m |
10:08.0 |
3:51.8 |
RowErg |
Hwt |
View workout
|