Patrick LaForge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/24 |
5,036m |
32:57.3 |
3:16.3 |
RowErg |
Hwt |
View workout
|
02/18/24 |
5,209m |
33:39.6 |
3:13.8 |
RowErg |
Hwt |
View workout
|
02/04/24 |
5,025m |
33:50.4 |
3:22.0 |
RowErg |
Hwt |
View workout
|
01/15/24 |
3,511m |
21:47.1 |
3:06.1 |
RowErg |
Hwt |
View workout
|
01/14/24 |
2,474m |
14:37.4 |
2:57.3 |
RowErg |
Hwt |
View workout
|
12/28/23 |
5,304m |
32:18.2 |
3:02.7 |
RowErg |
Hwt |
View workout
|
12/25/23 |
5,230m |
31:58.2 |
3:03.3 |
RowErg |
Hwt |
View workout
|
12/24/23 |
5,012m |
31:37.5 |
3:09.2 |
RowErg |
Hwt |
View workout
|
12/17/23 |
287m |
3:06.3 |
5:24.5 |
RowErg |
Hwt |
View workout
|
12/17/23 |
5,040m |
30:17.1 |
3:00.2 |
RowErg |
Hwt |
View workout
|
12/16/23 |
5,007m |
32:14.0 |
3:13.1 |
RowErg |
Hwt |
View workout
|
12/10/23 |
5,012m |
32:06.4 |
3:12.1 |
RowErg |
Hwt |
View workout
|
12/03/23 |
5,004m |
32:34.6 |
3:15.3 |
RowErg |
Hwt |
View workout
|
12/03/23 |
2,158m |
14:10.4 |
3:17.0 |
RowErg |
Hwt |
View workout
|
11/24/23 |
5,160m |
34:42.9 |
3:21.8 |
RowErg |
Hwt |
View workout
|
11/21/23 |
5,174m |
34:02.7 |
3:17.4 |
RowErg |
Hwt |
View workout
|
11/19/23 |
3,551m |
22:30.4 |
3:10.1 |
RowErg |
Hwt |
View workout
|
11/12/23 |
2,751m |
19:21.9 |
3:31.1 |
RowErg |
Hwt |
View workout
|
11/12/23 |
1,859m |
11:00.5 |
2:57.6 |
RowErg |
Hwt |
View workout
|
11/12/23 |
1,481m |
10:06.2 |
3:24.6 |
RowErg |
Hwt |
View workout
|