Patrick LaForge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/23 |
3,551m |
22:30.4 |
3:10.1 |
RowErg |
Hwt |
View workout
|
11/12/23 |
2,751m |
19:21.9 |
3:31.1 |
RowErg |
Hwt |
View workout
|
11/12/23 |
1,859m |
11:00.5 |
2:57.6 |
RowErg |
Hwt |
View workout
|
11/12/23 |
1,481m |
10:06.2 |
3:24.6 |
RowErg |
Hwt |
View workout
|
11/11/23 |
108m |
1:26.7 |
6:41.3 |
RowErg |
Hwt |
View workout
|
11/11/23 |
5,005m |
31:46.5 |
3:10.4 |
RowErg |
Hwt |
View workout
|
10/15/23 |
6,754m |
45:03.4 |
3:20.1 |
RowErg |
Hwt |
View workout
|
09/17/23 |
5,008m |
33:51.3 |
3:22.8 |
RowErg |
Hwt |
View workout
|
09/10/23 |
1,520m |
12:00.6 |
3:57.0 |
RowErg |
Hwt |
View workout
|
09/10/23 |
5,012m |
34:00.2 |
3:23.5 |
RowErg |
Hwt |
View workout
|
09/09/23 |
270m |
2:16.6 |
4:12.9 |
RowErg |
Hwt |
View workout
|
09/09/23 |
2,006m |
13:57.6 |
3:28.7 |
RowErg |
Hwt |
View workout
|
09/09/23 |
2,008m |
14:13.5 |
3:32.5 |
RowErg |
Hwt |
View workout
|
09/04/23 |
1,743m |
13:24.9 |
3:50.8 |
RowErg |
Hwt |
View workout
|
09/04/23 |
2,513m |
15:07.9 |
3:00.6 |
RowErg |
Hwt |
View workout
|
09/04/23 |
2,509m |
15:30.5 |
3:05.4 |
RowErg |
Hwt |
View workout
|
09/02/23 |
5,387m |
35:46.3 |
3:19.2 |
RowErg |
Hwt |
View workout
|
07/09/23 |
3,513m |
23:03.6 |
3:16.9 |
RowErg |
Hwt |
View workout
|
06/11/23 |
2,165m |
15:23.6 |
3:33.3 |
RowErg |
Hwt |
View workout
|
06/11/23 |
1,539m |
6:40.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|