Patrick LaForge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/22 |
1,011m |
7:18.9 |
3:37.0 |
RowErg |
Hwt |
View workout
|
11/13/22 |
2,778m |
17:44.5 |
3:11.5 |
RowErg |
Hwt |
View workout
|
11/13/22 |
5,016m |
28:12.1 |
2:48.6 |
RowErg |
Hwt |
View workout
|
11/11/22 |
234m |
1:39.3 |
3:32.1 |
RowErg |
Hwt |
View workout
|
11/02/22 |
1,425m |
8:18.2 |
2:54.8 |
RowErg |
Hwt |
View workout
|
11/01/22 |
3,284m |
19:00.0 |
2:53.5 |
RowErg |
Hwt |
View workout
|
11/01/22 |
271m |
1:53.0 |
3:28.4 |
RowErg |
Hwt |
View workout
|
11/01/22 |
3,453m |
20:40.1 |
2:59.5 |
RowErg |
Hwt |
View workout
|
10/30/22 |
2,639m |
15:00.0 |
2:50.5 |
RowErg |
Hwt |
View workout
|
10/30/22 |
641m |
4:52.5 |
3:48.1 |
RowErg |
Hwt |
View workout
|
10/30/22 |
2,841m |
16:00.0 |
2:48.9 |
RowErg |
Hwt |
View workout
|
10/30/22 |
732m |
4:47.7 |
3:16.5 |
RowErg |
Hwt |
View workout
|
10/28/22 |
4,608m |
29:39.6 |
3:13.0 |
RowErg |
Hwt |
View workout
|
10/23/22 |
1,813m |
10:40.8 |
2:56.7 |
RowErg |
Hwt |
View workout
|
10/23/22 |
2,781m |
17:31.9 |
3:09.1 |
RowErg |
Hwt |
View workout
|
10/23/22 |
1,632m |
10:26.8 |
3:12.0 |
RowErg |
Hwt |
View workout
|
10/16/22 |
5,042m |
31:17.5 |
3:06.1 |
RowErg |
Hwt |
View workout
|
10/10/22 |
9,129m |
58:51.9 |
3:13.4 |
RowErg |
Hwt |
View workout
|
10/09/22 |
2,008m |
12:57.3 |
3:13.5 |
RowErg |
Hwt |
View workout
|
10/09/22 |
2,357m |
15:48.7 |
3:21.2 |
RowErg |
Hwt |
View workout
|