Patrick LaForge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/23 |
4,082m |
24:00.5 |
2:56.4 |
RowErg |
Hwt |
View workout
|
02/18/23 |
10,012m |
1:03:38.9 |
3:10.7 |
RowErg |
Hwt |
View workout
|
02/12/23 |
2,642m |
16:37.0 |
3:08.6 |
RowErg |
Hwt |
View workout
|
02/12/23 |
1,679m |
11:01.9 |
3:17.1 |
RowErg |
Hwt |
View workout
|
02/12/23 |
2,364m |
14:00.0 |
2:57.6 |
RowErg |
Hwt |
View workout
|
02/12/23 |
774m |
4:47.3 |
3:05.5 |
RowErg |
Hwt |
View workout
|
02/07/23 |
5,008m |
31:17.0 |
3:07.4 |
RowErg |
Hwt |
View workout
|
02/03/23 |
5,408m |
34:22.6 |
3:10.6 |
RowErg |
Hwt |
View workout
|
01/27/23 |
5,048m |
32:12.0 |
3:11.3 |
RowErg |
Hwt |
View workout
|
01/22/23 |
4,390m |
26:52.2 |
3:03.6 |
RowErg |
Hwt |
View workout
|
01/21/23 |
676m |
3:30.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
01/21/23 |
2,450m |
13:00.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|
01/21/23 |
325m |
2:23.0 |
3:40.0 |
RowErg |
Hwt |
View workout
|
01/20/23 |
6,184m |
39:29.0 |
3:11.5 |
RowErg |
Hwt |
View workout
|
01/13/23 |
3,075m |
20:00.0 |
3:15.1 |
RowErg |
Hwt |
View workout
|
01/13/23 |
146m |
1:31.8 |
5:14.3 |
RowErg |
Hwt |
View workout
|
01/13/23 |
1,696m |
10:00.0 |
2:56.8 |
RowErg |
Hwt |
View workout
|
01/13/23 |
424m |
3:50.2 |
4:31.4 |
RowErg |
Hwt |
View workout
|
01/13/23 |
3,065m |
18:32.2 |
3:01.4 |
RowErg |
Hwt |
View workout
|
01/02/23 |
3,276m |
19:00.0 |
2:53.9 |
RowErg |
Hwt |
View workout
|