Patrick LaForge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/23 |
5,345m |
35:15.1 |
3:17.8 |
RowErg |
Hwt |
View workout
|
05/28/23 |
5,009m |
31:44.3 |
3:10.0 |
RowErg |
Hwt |
View workout
|
05/28/23 |
3,245m |
20:12.6 |
3:06.8 |
RowErg |
Hwt |
View workout
|
05/21/23 |
505m |
5:35.1 |
5:31.7 |
RowErg |
Hwt |
View workout
|
05/21/23 |
3,392m |
20:10.2 |
2:58.3 |
RowErg |
Hwt |
View workout
|
05/21/23 |
2,969m |
19:00.0 |
3:11.9 |
RowErg |
Hwt |
View workout
|
05/21/23 |
212m |
1:57.8 |
4:37.8 |
RowErg |
Hwt |
View workout
|
05/07/23 |
2,500m |
13:05.8 |
2:37.1 |
RowErg |
Hwt |
View workout
|
05/07/23 |
127m |
1:17.0 |
5:03.1 |
RowErg |
Hwt |
View workout
|
05/07/23 |
2,015m |
11:53.7 |
2:57.0 |
RowErg |
Hwt |
View workout
|
05/02/23 |
128m |
1:30.0 |
5:51.5 |
RowErg |
Hwt |
View workout
|
05/02/23 |
5,012m |
29:33.1 |
2:56.8 |
RowErg |
Hwt |
View workout
|
04/30/23 |
512m |
5:09.5 |
5:02.2 |
RowErg |
Hwt |
View workout
|
04/30/23 |
3,277m |
20:55.9 |
3:11.6 |
RowErg |
Hwt |
View workout
|
04/30/23 |
246m |
1:57.5 |
3:58.8 |
RowErg |
Hwt |
View workout
|
04/30/23 |
1,063m |
5:10.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
04/30/23 |
179m |
1:00.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
04/30/23 |
880m |
6:39.0 |
3:46.7 |
RowErg |
Hwt |
View workout
|
04/29/23 |
4,009m |
28:08.1 |
3:30.5 |
RowErg |
Hwt |
View workout
|
04/28/23 |
4,958m |
30:20.3 |
3:03.5 |
RowErg |
Hwt |
View workout
|