Patrick LaForge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/22 |
5,104m |
30:06.6 |
2:56.9 |
RowErg |
Hwt |
View workout
|
09/25/22 |
1,818m |
10:34.9 |
2:54.6 |
RowErg |
Hwt |
View workout
|
09/25/22 |
3,853m |
22:37.7 |
2:56.1 |
RowErg |
Hwt |
View workout
|
09/25/22 |
175m |
1:19.1 |
3:46.0 |
RowErg |
Hwt |
View workout
|
09/23/22 |
3,461m |
21:03.2 |
3:02.4 |
RowErg |
Hwt |
View workout
|
09/23/22 |
1,800m |
30:00.0 |
8:20.0 |
RowErg |
Hwt |
View workout
|
09/23/22 |
491m |
3:11.7 |
3:15.2 |
RowErg |
Hwt |
View workout
|
09/20/22 |
1,943m |
11:17.0 |
2:54.2 |
RowErg |
Hwt |
View workout
|
09/17/22 |
1,798m |
12:11.1 |
3:23.3 |
RowErg |
Hwt |
View workout
|
09/17/22 |
3,205m |
20:18.1 |
3:10.0 |
RowErg |
Hwt |
View workout
|
09/17/22 |
2,020m |
11:28.1 |
2:50.3 |
RowErg |
Hwt |
View workout
|
09/11/22 |
4,433m |
30:00.0 |
3:23.0 |
RowErg |
Hwt |
View workout
|
09/11/22 |
841m |
5:13.2 |
3:06.2 |
RowErg |
Hwt |
View workout
|
09/05/22 |
2,057m |
12:00.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
09/05/22 |
1,425m |
9:11.0 |
3:13.3 |
RowErg |
Hwt |
View workout
|
09/04/22 |
4,689m |
30:05.9 |
3:12.5 |
RowErg |
Hwt |
View workout
|
09/04/22 |
2,919m |
16:00.0 |
2:44.4 |
RowErg |
Hwt |
View workout
|
09/04/22 |
405m |
2:35.2 |
3:11.6 |
RowErg |
Hwt |
View workout
|
09/02/22 |
2,511m |
16:48.4 |
3:20.7 |
RowErg |
Hwt |
View workout
|
09/02/22 |
850m |
5:46.8 |
3:24.0 |
RowErg |
Hwt |
View workout
|