Patrick LaForge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/22 |
2,919m |
16:00.0 |
2:44.4 |
RowErg |
Hwt |
View workout
|
09/04/22 |
405m |
2:35.2 |
3:11.6 |
RowErg |
Hwt |
View workout
|
09/02/22 |
2,511m |
16:48.4 |
3:20.7 |
RowErg |
Hwt |
View workout
|
09/02/22 |
850m |
5:46.8 |
3:24.0 |
RowErg |
Hwt |
View workout
|
09/02/22 |
1,910m |
10:00.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
09/02/22 |
152m |
1:03.6 |
3:29.2 |
RowErg |
Hwt |
View workout
|
08/28/22 |
3,753m |
24:36.2 |
3:16.6 |
RowErg |
Hwt |
View workout
|
08/28/22 |
3,983m |
25:57.3 |
3:15.4 |
RowErg |
Hwt |
View workout
|
08/26/22 |
3,506m |
20:38.1 |
2:56.5 |
RowErg |
Hwt |
View workout
|
08/20/22 |
3,778m |
27:56.8 |
3:41.9 |
RowErg |
Hwt |
View workout
|
08/20/22 |
200m |
1:58.0 |
4:55.0 |
RowErg |
Hwt |
View workout
|
08/20/22 |
3,110m |
20:00.0 |
3:12.9 |
RowErg |
Hwt |
View workout
|
08/20/22 |
29m |
0:31.8 |
9:08.2 |
RowErg |
Hwt |
View workout
|
08/20/22 |
2,657m |
17:55.6 |
3:22.4 |
RowErg |
Hwt |
View workout
|
08/20/22 |
2,657m |
17:55.6 |
3:22.4 |
RowErg |
Hwt |
View workout
|
08/19/22 |
2,500m |
15:58.4 |
3:11.6 |
RowErg |
Hwt |
View workout
|
08/19/22 |
2,500m |
15:58.4 |
3:11.6 |
RowErg |
Hwt |
View workout
|
08/19/22 |
5,128m |
30:32.3 |
2:58.6 |
RowErg |
Hwt |
View workout
|
08/19/22 |
5,128m |
30:32.3 |
2:58.6 |
RowErg |
Hwt |
View workout
|
07/03/22 |
244m |
2:19.6 |
4:46.0 |
RowErg |
Hwt |
View workout
|