Patrick LaForge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/22 |
174m |
1:21.0 |
3:52.7 |
RowErg |
Hwt |
View workout
|
05/01/22 |
1,560m |
10:00.0 |
3:12.3 |
RowErg |
Hwt |
View workout
|
05/01/22 |
234m |
2:12.6 |
4:43.3 |
RowErg |
Hwt |
View workout
|
05/01/22 |
5,717m |
35:00.0 |
3:03.6 |
RowErg |
Hwt |
View workout
|
04/26/22 |
5,000m |
30:14.7 |
3:01.4 |
RowErg |
Hwt |
View workout
|
04/19/22 |
5,000m |
29:45.6 |
2:58.5 |
RowErg |
Hwt |
View workout
|
04/10/22 |
5,000m |
26:37.8 |
2:39.7 |
RowErg |
Hwt |
View workout
|
04/03/22 |
800m |
4:44.1 |
2:57.5 |
RowErg |
Hwt |
View workout
|
04/03/22 |
2,801m |
15:00.0 |
2:40.6 |
RowErg |
Hwt |
View workout
|
04/03/22 |
1,812m |
10:27.7 |
2:53.2 |
RowErg |
Hwt |
View workout
|
04/01/22 |
5,000m |
28:05.7 |
2:48.5 |
RowErg |
Hwt |
View workout
|
03/30/22 |
2,500m |
14:58.6 |
2:59.7 |
RowErg |
Hwt |
View workout
|
03/30/22 |
2,581m |
14:26.5 |
2:47.8 |
RowErg |
Hwt |
View workout
|
03/28/22 |
5,000m |
27:23.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
03/27/22 |
5,000m |
28:02.9 |
2:48.2 |
RowErg |
Hwt |
View workout
|
03/26/22 |
5,000m |
27:09.7 |
2:42.9 |
RowErg |
Hwt |
View workout
|
03/25/22 |
5,000m |
29:12.1 |
2:55.2 |
RowErg |
Hwt |
View workout
|
03/24/22 |
5,000m |
25:43.1 |
2:34.3 |
RowErg |
Hwt |
View workout
|
03/23/22 |
5,000m |
31:21.4 |
3:08.1 |
RowErg |
Hwt |
View workout
|
03/22/22 |
1,511m |
9:19.2 |
3:05.0 |
RowErg |
Hwt |
View workout
|