Patrick LaForge
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/04/22 | 5x1000m/3:00r | 28:23.0 | 2:50.3 | RowErg | View workout | |
| 03/03/22 | 0:20 | 40m | 4:10.0 | RowErg | View workout | |
| 03/03/22 | 10x500m/1:00r | 29:23.5 | 2:56.3 | RowErg | View workout | |
| 03/02/22 | 6000m | 38:52.1 | 3:14.3 | RowErg | View workout | |
| 03/01/22 | 16:15 | 2,275m | 3:34.4 | RowErg | View workout | |
| 03/01/22 | 3x8:00/2:00r | 4,011m | 2:59.5 | RowErg | View workout | |
| 03/01/22 | 2:13 | 354m | 3:08.8 | RowErg | View workout | |
| 02/28/22 | 3x8:00/2:00r | 3,472m | 3:27.3 | RowErg | View workout | |
| 02/28/22 | 31:22 | 5,099m | 3:04.5 | RowErg | View workout | |
| 02/25/22 | 30:00 | 4,427m | 3:23.2 | RowErg | View workout | |
| 02/23/22 | 23:17 | 3,664m | 3:10.7 | RowErg | View workout | |
| 02/03/22 | 5x5:00/r | 4,167m | 2:59.9 | RowErg | View workout | |
| 02/03/22 | 2:01 | 279m | 3:37.2 | RowErg | View workout | |
| 01/23/22 | 4x5:00/r | 3,368m | 2:58.1 | RowErg | View workout | |
| 01/19/22 | 13:26 | 1,717m | 3:54.9 | RowErg | View workout | |
| 01/19/22 | 20:44 | 3,501m | 2:57.7 | RowErg | View workout | |
| 01/16/22 | 21:38 | 3,250m | 3:19.8 | RowErg | View workout | |
| 01/10/22 | 8:24 | 799m | 5:15.8 | RowErg | View workout | |
| 01/09/22 | 14:51 | 1,388m | 5:21.0 | RowErg | View workout | |
| 01/02/22 | 21:17 | 3,186m | 3:20.4 | RowErg | View workout | |
| 01/02/22 | 3x8:00/2:00r | 4,407m | 2:43.3 | RowErg | View workout | |
| 01/02/22 | 4:47 | 735m | 3:15.3 | RowErg | View workout | |
| 01/02/22 | 1:36 | 198m | 4:03.9 | RowErg | View workout | |
| 12/29/21 | 17:56 | 2,562m | 3:30.0 | RowErg | View workout | |
| 12/29/21 | 23:59 | 3,830m | 3:07.9 | RowErg | View workout |