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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Patrick LaForge

Log

Date Distance Time Pace Comments Action
03/25/22 5,000m 29:12.1 2:55.2 View workout
03/24/22 5,000m 25:43.1 2:34.3 View workout
03/23/22 5,000m 31:21.4 3:08.1 View workout
03/22/22 1,511m 9:19.2 3:05.0 View workout
03/22/22 3,500m 19:51.3 2:50.1 View workout
03/21/22 5,000m 31:19.8 3:07.9 View workout
03/20/22 1,676m 11:10.1 3:19.9 View workout
03/20/22 5,000m 31:01.7 3:06.1 View workout
03/18/22 5,000m 27:05.6 2:42.5 View workout
03/17/22 5,000m 26:08.8 2:36.8 View workout
03/16/22 135m 1:36.7 5:58.1 View workout
03/16/22 5,000m 28:17.9 2:49.7 View workout
03/14/22 5,000m 26:31.8 2:39.1 View workout
03/13/22 5,000m 27:54.5 2:47.4 View workout
03/11/22 5,000m 30:48.9 3:04.8 View workout
03/09/22 5,000m 29:20.2 2:56.0 View workout
03/08/22 5,000m 29:36.7 2:57.6 View workout
03/06/22 5,000m 27:57.6 2:47.7 View workout
03/05/22 5,000m 29:41.5 2:58.1 View workout
03/04/22 5,000m 28:23.0 2:50.3 View workout