Patrick LaForge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/22 |
3,500m |
19:51.3 |
2:50.1 |
RowErg |
Hwt |
View workout
|
03/21/22 |
5,000m |
31:19.8 |
3:07.9 |
RowErg |
Hwt |
View workout
|
03/20/22 |
1,676m |
11:10.1 |
3:19.9 |
RowErg |
Hwt |
View workout
|
03/20/22 |
5,000m |
31:01.7 |
3:06.1 |
RowErg |
Hwt |
View workout
|
03/18/22 |
5,000m |
27:05.6 |
2:42.5 |
RowErg |
Hwt |
View workout
|
03/17/22 |
5,000m |
26:08.8 |
2:36.8 |
RowErg |
Hwt |
View workout
|
03/16/22 |
135m |
1:36.7 |
5:58.1 |
RowErg |
Hwt |
View workout
|
03/16/22 |
5,000m |
28:17.9 |
2:49.7 |
RowErg |
Hwt |
View workout
|
03/14/22 |
5,000m |
26:31.8 |
2:39.1 |
RowErg |
Hwt |
View workout
|
03/13/22 |
5,000m |
27:54.5 |
2:47.4 |
RowErg |
Hwt |
View workout
|
03/11/22 |
5,000m |
30:48.9 |
3:04.8 |
RowErg |
Hwt |
View workout
|
03/09/22 |
5,000m |
29:20.2 |
2:56.0 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
29:36.7 |
2:57.6 |
RowErg |
Hwt |
View workout
|
03/06/22 |
5,000m |
27:57.6 |
2:47.7 |
RowErg |
Hwt |
View workout
|
03/05/22 |
5,000m |
29:41.5 |
2:58.1 |
RowErg |
Hwt |
View workout
|
03/04/22 |
5,000m |
28:23.0 |
2:50.3 |
RowErg |
Hwt |
View workout
|
03/03/22 |
40m |
0:20.0 |
4:10.0 |
RowErg |
Hwt |
View workout
|
03/03/22 |
5,000m |
29:23.5 |
2:56.3 |
RowErg |
Hwt |
View workout
|
03/02/22 |
6,000m |
38:52.1 |
3:14.3 |
RowErg |
Hwt |
View workout
|
03/01/22 |
2,275m |
16:15.7 |
3:34.4 |
RowErg |
Hwt |
View workout
|