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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Patrick LaForge

Log

Date Distance Time Pace Comments Action
03/03/22 40m 0:20.0 4:10.0 View workout
03/03/22 5,000m 29:23.5 2:56.3 View workout
03/02/22 6,000m 38:52.1 3:14.3 View workout
03/01/22 2,275m 16:15.7 3:34.4 View workout
03/01/22 4,011m 24:00.0 2:59.5 View workout
03/01/22 354m 2:13.7 3:08.8 View workout
02/28/22 3,472m 24:00.0 3:27.3 View workout
02/28/22 5,099m 31:22.2 3:04.5 View workout
02/25/22 4,427m 30:00.0 3:23.2 View workout
02/23/22 3,664m 23:17.5 3:10.7 View workout
02/03/22 4,167m 25:00.0 2:59.9 View workout
02/03/22 279m 2:01.2 3:37.2 View workout
01/23/22 3,368m 20:00.0 2:58.1 View workout
01/19/22 1,717m 13:26.8 3:54.9 View workout
01/19/22 3,501m 20:44.5 2:57.7 View workout
01/16/22 3,250m 21:38.7 3:19.8 View workout
01/10/22 799m 8:24.7 5:15.8 View workout
01/09/22 1,388m 14:51.2 5:21.0 View workout
01/02/22 3,186m 21:17.1 3:20.4 View workout
01/02/22 4,407m 24:00.0 2:43.3 View workout