Patrick LaForge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/21 |
1,034m |
5:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/29/21 |
53m |
0:30.0 |
4:43.0 |
RowErg |
Hwt |
View workout
|
11/29/21 |
3,453m |
20:00.0 |
2:53.7 |
RowErg |
Hwt |
View workout
|
11/29/21 |
123m |
1:08.9 |
4:40.0 |
RowErg |
Hwt |
View workout
|
11/25/21 |
1,903m |
13:29.5 |
3:32.6 |
RowErg |
Hwt |
View workout
|
11/25/21 |
1,444m |
10:00.0 |
3:27.7 |
RowErg |
Hwt |
View workout
|
11/25/21 |
675m |
5:10.7 |
3:50.1 |
RowErg |
Hwt |
View workout
|
11/25/21 |
5,176m |
30:08.5 |
2:54.7 |
RowErg |
Hwt |
View workout
|
11/16/21 |
4,832m |
30:39.3 |
3:10.3 |
RowErg |
Hwt |
View workout
|
11/16/21 |
1,772m |
10:42.8 |
3:01.3 |
RowErg |
Hwt |
View workout
|
11/16/21 |
2,661m |
15:07.6 |
2:50.5 |
RowErg |
Hwt |
View workout
|
10/28/21 |
2,416m |
15:11.4 |
3:08.6 |
RowErg |
Hwt |
View workout
|
10/26/21 |
2,494m |
16:04.6 |
3:13.3 |
RowErg |
Hwt |
View workout
|
10/26/21 |
1,920m |
10:00.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
10/26/21 |
210m |
2:05.3 |
4:58.3 |
RowErg |
Hwt |
View workout
|
10/26/21 |
1,665m |
10:00.0 |
3:00.1 |
RowErg |
Hwt |
View workout
|
10/26/21 |
630m |
4:17.6 |
3:24.4 |
RowErg |
Hwt |
View workout
|
10/21/21 |
2,666m |
15:50.7 |
2:58.3 |
RowErg |
Hwt |
View workout
|
10/21/21 |
3,708m |
20:00.0 |
2:41.8 |
RowErg |
Hwt |
View workout
|
10/21/21 |
319m |
2:19.4 |
3:38.4 |
RowErg |
Hwt |
View workout
|