Patrick LaForge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/22 |
4,011m |
24:00.0 |
2:59.5 |
RowErg |
Hwt |
View workout
|
03/01/22 |
354m |
2:13.7 |
3:08.8 |
RowErg |
Hwt |
View workout
|
02/28/22 |
3,472m |
24:00.0 |
3:27.3 |
RowErg |
Hwt |
View workout
|
02/28/22 |
5,099m |
31:22.2 |
3:04.5 |
RowErg |
Hwt |
View workout
|
02/25/22 |
4,427m |
30:00.0 |
3:23.2 |
RowErg |
Hwt |
View workout
|
02/23/22 |
3,664m |
23:17.5 |
3:10.7 |
RowErg |
Hwt |
View workout
|
02/03/22 |
4,167m |
25:00.0 |
2:59.9 |
RowErg |
Hwt |
View workout
|
02/03/22 |
279m |
2:01.2 |
3:37.2 |
RowErg |
Hwt |
View workout
|
01/23/22 |
3,368m |
20:00.0 |
2:58.1 |
RowErg |
Hwt |
View workout
|
01/19/22 |
1,717m |
13:26.8 |
3:54.9 |
RowErg |
Hwt |
View workout
|
01/19/22 |
3,501m |
20:44.5 |
2:57.7 |
RowErg |
Hwt |
View workout
|
01/16/22 |
3,250m |
21:38.7 |
3:19.8 |
RowErg |
Hwt |
View workout
|
01/10/22 |
799m |
8:24.7 |
5:15.8 |
RowErg |
Hwt |
View workout
|
01/09/22 |
1,388m |
14:51.2 |
5:21.0 |
RowErg |
Hwt |
View workout
|
01/02/22 |
3,186m |
21:17.1 |
3:20.4 |
RowErg |
Hwt |
View workout
|
01/02/22 |
4,407m |
24:00.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
01/02/22 |
735m |
4:47.2 |
3:15.3 |
RowErg |
Hwt |
View workout
|
01/02/22 |
198m |
1:36.6 |
4:03.9 |
RowErg |
Hwt |
View workout
|
12/29/21 |
2,562m |
17:56.1 |
3:30.0 |
RowErg |
Hwt |
View workout
|
12/29/21 |
3,830m |
23:59.9 |
3:07.9 |
RowErg |
Hwt |
View workout
|