Patrick LaForge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/21 |
766m |
4:33.0 |
2:58.1 |
RowErg |
Hwt |
View workout
|
12/29/21 |
942m |
6:05.2 |
3:13.8 |
RowErg |
Hwt |
View workout
|
12/29/21 |
543m |
3:48.5 |
3:30.4 |
RowErg |
Hwt |
View workout
|
12/26/21 |
9,004m |
59:22.7 |
3:17.8 |
RowErg |
Hwt |
View workout
|
12/24/21 |
1,067m |
8:36.7 |
4:02.1 |
RowErg |
Hwt |
View workout
|
12/24/21 |
6,447m |
40:10.4 |
3:06.9 |
RowErg |
Hwt |
View workout
|
12/19/21 |
1,759m |
12:34.1 |
3:34.3 |
RowErg |
Hwt |
View workout
|
12/19/21 |
3,236m |
20:29.0 |
3:09.8 |
RowErg |
Hwt |
View workout
|
12/19/21 |
334m |
2:23.6 |
3:34.9 |
RowErg |
Hwt |
View workout
|
12/19/21 |
3,056m |
19:16.4 |
3:09.2 |
RowErg |
Hwt |
View workout
|
12/10/21 |
3,639m |
22:15.5 |
3:03.4 |
RowErg |
Hwt |
View workout
|
12/06/21 |
590m |
3:53.1 |
3:17.5 |
RowErg |
Hwt |
View workout
|
12/06/21 |
3,524m |
20:00.0 |
2:50.2 |
RowErg |
Hwt |
View workout
|
12/06/21 |
757m |
4:42.1 |
3:06.3 |
RowErg |
Hwt |
View workout
|
12/05/21 |
1,004m |
8:05.8 |
4:01.9 |
RowErg |
Hwt |
View workout
|
12/05/21 |
2,000m |
10:33.4 |
2:38.3 |
RowErg |
Hwt |
View workout
|
12/05/21 |
6,465m |
40:20.6 |
3:07.2 |
RowErg |
Hwt |
View workout
|
12/01/21 |
2,341m |
15:02.5 |
3:12.7 |
RowErg |
Hwt |
View workout
|
12/01/21 |
2,756m |
16:53.8 |
3:03.9 |
RowErg |
Hwt |
View workout
|
11/29/21 |
1,805m |
10:49.0 |
2:59.7 |
RowErg |
Hwt |
View workout
|