Patrick LaForge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/21 |
1,700m |
10:00.0 |
2:56.4 |
RowErg |
Hwt |
View workout
|
10/21/21 |
662m |
4:33.9 |
3:26.8 |
RowErg |
Hwt |
View workout
|
10/19/21 |
3,261m |
20:00.0 |
3:03.9 |
RowErg |
Hwt |
View workout
|
10/19/21 |
99m |
1:09.3 |
5:50.0 |
RowErg |
Hwt |
View workout
|
10/19/21 |
3,472m |
20:00.0 |
2:52.8 |
RowErg |
Hwt |
View workout
|
10/19/21 |
193m |
2:00.4 |
5:11.9 |
RowErg |
Hwt |
View workout
|
10/19/21 |
1,768m |
10:00.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
10/19/21 |
502m |
3:47.1 |
3:46.1 |
RowErg |
Hwt |
View workout
|
10/15/21 |
1,473m |
10:00.0 |
3:23.6 |
RowErg |
Hwt |
View workout
|
10/15/21 |
906m |
5:00.0 |
2:45.5 |
RowErg |
Hwt |
View workout
|
10/15/21 |
914m |
5:00.0 |
2:44.1 |
RowErg |
Hwt |
View workout
|
10/15/21 |
919m |
5:00.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|
10/15/21 |
2,836m |
15:00.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|
10/15/21 |
125m |
1:08.1 |
4:32.4 |
RowErg |
Hwt |
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|
10/13/21 |
5,001m |
30:00.0 |
2:59.9 |
RowErg |
Hwt |
View workout
|
10/13/21 |
1,696m |
10:39.3 |
3:08.4 |
RowErg |
Hwt |
View workout
|
10/11/21 |
1,111m |
7:47.9 |
3:30.5 |
RowErg |
Hwt |
View workout
|
10/11/21 |
1,858m |
11:31.5 |
3:06.0 |
RowErg |
Hwt |
View workout
|
10/11/21 |
1,687m |
9:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
10/11/21 |
134m |
1:30.9 |
5:39.1 |
RowErg |
Hwt |
View workout
|