Patrick LaForge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/21 |
495m |
8:00.0 |
8:04.8 |
RowErg |
Hwt |
View workout
|
08/26/21 |
1,603m |
7:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/26/21 |
2,117m |
12:09.9 |
2:52.3 |
RowErg |
Hwt |
View workout
|
08/24/21 |
1,617m |
10:09.4 |
3:08.4 |
RowErg |
Hwt |
View workout
|
08/24/21 |
181m |
1:51.8 |
5:08.8 |
RowErg |
Hwt |
View workout
|
08/24/21 |
4,339m |
28:00.0 |
3:13.5 |
RowErg |
Hwt |
View workout
|
08/24/21 |
551m |
3:16.4 |
2:58.2 |
RowErg |
Hwt |
View workout
|
08/24/21 |
2,229m |
12:15.2 |
2:44.9 |
RowErg |
Hwt |
View workout
|
08/22/21 |
7,781m |
49:12.4 |
3:09.7 |
RowErg |
Hwt |
View workout
|
08/21/21 |
5,397m |
33:52.8 |
3:08.3 |
RowErg |
Hwt |
View workout
|
08/20/21 |
4,528m |
24:00.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
08/20/21 |
2,792m |
18:57.0 |
3:23.6 |
RowErg |
Hwt |
View workout
|
08/17/21 |
4,397m |
24:00.0 |
2:43.7 |
RowErg |
Hwt |
View workout
|
08/17/21 |
3,616m |
20:44.0 |
2:52.0 |
RowErg |
Hwt |
View workout
|
08/06/21 |
4,792m |
28:45.6 |
3:00.0 |
RowErg |
Hwt |
View workout
|
08/04/21 |
2,750m |
15:39.3 |
2:50.7 |
RowErg |
Hwt |
View workout
|
08/04/21 |
2,000m |
10:15.4 |
2:33.8 |
RowErg |
Hwt |
View workout
|
08/04/21 |
2,026m |
13:41.3 |
3:22.6 |
RowErg |
Hwt |
View workout
|
08/02/21 |
3,673m |
22:12.6 |
3:01.4 |
RowErg |
Hwt |
View workout
|
08/02/21 |
5,403m |
32:19.5 |
2:59.4 |
RowErg |
Hwt |
View workout
|