Patrick LaForge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/21 |
2,824m |
17:11.7 |
3:02.6 |
RowErg |
Hwt |
View workout
|
07/29/21 |
259m |
3:18.8 |
6:23.7 |
RowErg |
Hwt |
View workout
|
07/29/21 |
5,830m |
30:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
07/29/21 |
2,035m |
12:08.8 |
2:59.0 |
RowErg |
Hwt |
View workout
|
07/27/21 |
5,182m |
30:56.5 |
2:59.1 |
RowErg |
Hwt |
View workout
|
07/25/21 |
378m |
4:05.9 |
5:25.2 |
RowErg |
Hwt |
View workout
|
07/25/21 |
5,736m |
30:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
07/25/21 |
2,001m |
11:52.5 |
2:58.0 |
RowErg |
Hwt |
View workout
|
07/23/21 |
285m |
3:22.0 |
5:54.3 |
RowErg |
Hwt |
View workout
|
07/23/21 |
5,498m |
30:00.0 |
2:43.6 |
RowErg |
Hwt |
View workout
|
07/23/21 |
2,111m |
12:26.5 |
2:56.8 |
RowErg |
Hwt |
View workout
|
07/21/21 |
379m |
3:45.1 |
4:56.9 |
RowErg |
Hwt |
View workout
|
07/21/21 |
5,101m |
30:00.0 |
2:56.4 |
RowErg |
Hwt |
View workout
|
07/21/21 |
3,528m |
22:29.5 |
3:11.2 |
RowErg |
Hwt |
View workout
|
07/19/21 |
519m |
3:00.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
07/19/21 |
4,900m |
30:00.0 |
3:03.6 |
RowErg |
Hwt |
View workout
|
07/19/21 |
3,467m |
21:23.2 |
3:05.0 |
RowErg |
Hwt |
View workout
|
06/20/21 |
2,815m |
20:09.3 |
3:34.7 |
RowErg |
Hwt |
View workout
|
06/17/21 |
282m |
2:37.1 |
4:38.5 |
RowErg |
Hwt |
View workout
|
06/17/21 |
2,777m |
15:00.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|