Patrick LaForge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/21 |
1,015m |
6:12.8 |
3:03.6 |
RowErg |
Hwt |
View workout
|
06/11/21 |
497m |
3:31.4 |
3:32.6 |
RowErg |
Hwt |
View workout
|
06/09/21 |
1,800m |
10:00.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
06/09/21 |
2,593m |
15:46.9 |
3:02.5 |
RowErg |
Hwt |
View workout
|
06/09/21 |
4,646m |
28:47.1 |
3:05.8 |
RowErg |
Hwt |
View workout
|
06/08/21 |
4,871m |
31:06.7 |
3:11.6 |
RowErg |
Hwt |
View workout
|
06/08/21 |
2,000m |
10:47.6 |
2:41.9 |
RowErg |
Hwt |
View workout
|
06/08/21 |
3,859m |
22:17.6 |
2:53.3 |
RowErg |
Hwt |
View workout
|
06/06/21 |
2,000m |
10:57.5 |
2:44.3 |
RowErg |
Hwt |
View workout
|
06/06/21 |
3,843m |
23:14.7 |
3:01.4 |
RowErg |
Hwt |
View workout
|
06/06/21 |
5,231m |
29:54.7 |
2:51.5 |
RowErg |
Hwt |
View workout
|
06/04/21 |
1,031m |
5:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/04/21 |
3,103m |
20:00.0 |
3:13.3 |
RowErg |
Hwt |
View workout
|
06/04/21 |
3,058m |
19:00.6 |
3:06.4 |
RowErg |
Hwt |
View workout
|
06/03/21 |
4,373m |
24:00.0 |
2:44.6 |
RowErg |
Hwt |
View workout
|
06/03/21 |
1,935m |
12:48.5 |
3:18.5 |
RowErg |
Hwt |
View workout
|
06/03/21 |
2,557m |
14:20.6 |
2:48.2 |
RowErg |
Hwt |
View workout
|
06/01/21 |
4,698m |
29:20.9 |
3:07.4 |
RowErg |
Hwt |
View workout
|
06/01/21 |
3,511m |
20:31.1 |
2:55.3 |
RowErg |
Hwt |
View workout
|
06/01/21 |
2,817m |
15:35.2 |
2:45.9 |
RowErg |
Hwt |
View workout
|