Patrick LaForge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/21 |
4,954m |
31:00.0 |
3:07.7 |
RowErg |
Hwt |
View workout
|
09/21/21 |
3,758m |
20:00.0 |
2:39.6 |
RowErg |
Hwt |
View workout
|
09/21/21 |
549m |
4:05.4 |
3:43.4 |
RowErg |
Hwt |
View workout
|
09/18/21 |
3,938m |
21:00.0 |
2:39.9 |
RowErg |
Hwt |
View workout
|
09/18/21 |
686m |
4:08.0 |
3:00.7 |
RowErg |
Hwt |
View workout
|
09/18/21 |
316m |
2:19.7 |
3:41.0 |
RowErg |
Hwt |
View workout
|
09/14/21 |
4,806m |
27:57.6 |
2:54.5 |
RowErg |
Hwt |
View workout
|
09/09/21 |
3,549m |
21:32.1 |
3:02.0 |
RowErg |
Hwt |
View workout
|
09/06/21 |
3,406m |
20:00.0 |
2:56.1 |
RowErg |
Hwt |
View workout
|
09/06/21 |
5,204m |
31:13.6 |
3:00.0 |
RowErg |
Hwt |
View workout
|
09/03/21 |
3,597m |
22:21.8 |
3:06.5 |
RowErg |
Hwt |
View workout
|
09/03/21 |
737m |
4:30.6 |
3:03.5 |
RowErg |
Hwt |
View workout
|
08/31/21 |
1,943m |
12:35.4 |
3:14.3 |
RowErg |
Hwt |
View workout
|
08/31/21 |
2,825m |
15:00.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
08/31/21 |
2,515m |
15:39.9 |
3:06.8 |
RowErg |
Hwt |
View workout
|
08/29/21 |
3,272m |
20:00.0 |
3:03.3 |
RowErg |
Hwt |
View workout
|
08/29/21 |
2,915m |
18:38.8 |
3:11.9 |
RowErg |
Hwt |
View workout
|
08/28/21 |
1,214m |
8:55.6 |
3:40.5 |
RowErg |
Hwt |
View workout
|
08/28/21 |
1,273m |
6:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/28/21 |
3,546m |
21:49.5 |
3:04.6 |
RowErg |
Hwt |
View workout
|