Patrick LaForge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/20 |
1,601m |
10:07.0 |
3:09.5 |
RowErg |
Hwt |
View workout
|
10/12/20 |
3,761m |
30:00.0 |
3:59.2 |
RowErg |
Hwt |
View workout
|
10/11/20 |
2,625m |
19:37.5 |
3:44.2 |
RowErg |
Hwt |
View workout
|
10/10/20 |
4,023m |
30:00.0 |
3:43.7 |
RowErg |
Hwt |
View workout
|
10/09/20 |
4,185m |
30:00.0 |
3:35.0 |
RowErg |
Hwt |
View workout
|
10/08/20 |
2,759m |
20:34.7 |
3:43.7 |
RowErg |
Hwt |
View workout
|
10/07/20 |
2,795m |
20:29.9 |
3:40.0 |
RowErg |
Hwt |
View workout
|
10/04/20 |
3,284m |
27:06.4 |
4:07.6 |
RowErg |
Hwt |
View workout
|
10/01/20 |
2,467m |
20:58.1 |
4:14.9 |
RowErg |
Hwt |
View workout
|
09/30/20 |
1,697m |
12:16.0 |
3:36.8 |
RowErg |
Hwt |
View workout
|