Patrick LaForge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/20 |
405m |
3:51.0 |
4:45.1 |
RowErg |
Hwt |
View workout
|
11/02/20 |
981m |
10:00.0 |
5:05.8 |
RowErg |
Hwt |
View workout
|
11/02/20 |
203m |
2:33.9 |
6:19.0 |
RowErg |
Hwt |
View workout
|
11/01/20 |
7,253m |
1:01:08.8 |
4:12.9 |
RowErg |
Hwt |
View workout
|
10/31/20 |
12,272m |
1:32:17.2 |
3:45.6 |
RowErg |
Hwt |
View workout
|
10/28/20 |
7,703m |
51:32.1 |
3:20.7 |
RowErg |
Hwt |
View workout
|
10/27/20 |
1,570m |
10:48.4 |
3:26.4 |
RowErg |
Hwt |
View workout
|
10/27/20 |
6,801m |
48:14.2 |
3:32.7 |
RowErg |
Hwt |
View workout
|
10/25/20 |
11,591m |
1:28:25.9 |
3:48.8 |
RowErg |
Hwt |
View workout
|
10/22/20 |
8,776m |
1:04:54.5 |
3:41.8 |
RowErg |
Hwt |
View workout
|
10/20/20 |
7,119m |
51:39.7 |
3:37.7 |
RowErg |
Hwt |
View workout
|
10/18/20 |
1,672m |
11:15.5 |
3:22.0 |
RowErg |
Hwt |
View workout
|
10/18/20 |
188m |
1:21.2 |
3:35.9 |
RowErg |
Hwt |
View workout
|
10/16/20 |
5,012m |
35:11.2 |
3:30.6 |
RowErg |
Hwt |
View workout
|
10/15/20 |
1,379m |
10:16.5 |
3:43.5 |
RowErg |
Hwt |
View workout
|
10/14/20 |
7,554m |
58:19.5 |
3:51.6 |
RowErg |
Hwt |
View workout
|
10/13/20 |
1,601m |
10:07.0 |
3:09.5 |
RowErg |
Hwt |
View workout
|
10/12/20 |
3,761m |
30:00.0 |
3:59.2 |
RowErg |
Hwt |
View workout
|
10/11/20 |
2,625m |
19:37.5 |
3:44.2 |
RowErg |
Hwt |
View workout
|
10/10/20 |
4,023m |
30:00.0 |
3:43.7 |
RowErg |
Hwt |
View workout
|